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越想睡，反而越清醒？翻来覆去到天亮，白天精神不济，晚上却依旧难以入眠。换枕头、喝牛奶……试过一切，睡眠还是迟迟不来。
但问题，其实不在表面习惯，而在身体深处。中医认为，睡眠依赖心神安定、气血调和。长期熬夜、情绪紧绷、思虑过度，都会让身体的“关机键”失灵。
这场工作坊将带你认识失眠的根源，学会安眠穴位，并亲手制作中药眼枕，把安稳好眠找回来。
日期｜12/04/2026（日）
时间｜5.00pm – 6.30pm
地点｜【不是中藥】Akasa
主讲人｜ 陈靖倪中医师
活动收费｜一人体验 RM 50 / 双人同行 RM 90
费用包括｜讲座 + 中药眼枕材料包 + 助眠精油、中医调理建议
我们除了将协助您调身体，也帮改善生活品质！
✅ 中医视角解析：为什么越想睡越清醒
✅ 找出失眠高风险族群，了解你的睡眠弱点
✅ 学习安眠穴位，掌握“一键关灯”的放松技巧
✅ 实作体验：DIY 中药眼枕，带走属于自己的安稳好眠
A: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。
Q: 购买工作坊如何付款？A: 付款可通过信用卡、电子钱包或银行转账进行。
Q: 工作坊是否可以与他人共享？ Q: 可以邀请团队一起参加吗？A: 当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。
Q: 工作坊结束后还有后续支持吗？A: 是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。
Q: 工作坊是否提供个性化辅导？A: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。
Prioritize Your Health | Targeted Treatment · Address Both Symptoms and Root Causes
Traditional Chinese medicine focuses on the "person," using the treatment secret of "one person, one prescription; a thousand people, a thousand prescriptions."
People have a thousand faces, illnesses have a hundred variations, let alone Traditional Chinese Medicine conditioning that emphasizes individualized treatment?
We specialize in syndrome differentiation and treatment, offering one-on-one consultation services and targeted traditional Chinese medicine health conditioning services, with flexible and diverse conditioning methods. Whether it is herbal powder conditioning, acupuncture, Yang-supporting cupping, cupping therapy, moxibustion, constitution tea therapy, or beauty and anti-aging injections, multiple methods can be emphasized simultaneously for comprehensive conditioning and balancing yin and yang.
Health and wellness · Regulate body and mind ·
Quality life — starts here.
Simply place an order and book an appointment online to have a traditional Chinese medicine doctor consult with you, so you can confidently enjoy the benefits of the treatment.
Consultation with a professional Chinese medicine practitioner
A traditional Chinese medicine practitioner will conduct an inquiry and tongue diagnosis for you, and provide corresponding treatments based on your constitution and symptoms.
Systematic Chinese Medicine Package
Continuous and long-term traditional Chinese medicine conditioning helps regulate the body's internal environment and enhance the body's immunity, thereby achieving the goal of long-term treatment and disease prevention.
