{"title":"1.7 工作坊 🎨","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e中医讲座 · 工作坊\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e让中医走进生活 让生活更好一点\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e你是否向往更健康、更美好的生活？\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们用心打造的中医讲座与工作坊，将为你开启一扇崭新的大门。从改善睡眠、调理脾胃、缓解身体疼痛，到女性健康调养，每一堂课都融入中医智慧，教你如何温柔地照顾自己。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e因为我们相信，当你学会用中医的方式爱护自己，生活就会一点一点变得更好。\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: c7d88bdc-3b23-49ce-8c9b-40af32ada13f --\u003e\u003c\/p\u003e","products":[{"product_id":"notion-workshop-20241109","title":"[Comprehensively Improve Efficiency · Use NOTION to Create a Personalized Digital Workflow] Workshop","description":"\u003ch3 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #ff8000;\" data-mce-style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" class=\"notion-enable-hover\" data-token-index=\"0\"\u003eMore than just the body needs conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" data-token-index=\"0\" class=\"notion-enable-hover\"\u003eyes\u003cmeta charset=\"utf-8\"\u003eOptimize your life and reduce stress\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eCurious about how the 【Not Chinese Medicine】 team manages daily work? Many people are asking:\u003cbr\u003e“\u003cstrong\u003eHow do you manage multiple projects without getting overwhelmed?\u003c\/strong\u003e”\u003cbr\u003e“\u003cstrong\u003eHow do cross-functional teams maintain efficient collaboration?\u003c\/strong\u003e” \u003cbr\u003e“\u003cstrong\u003eCan you share your work management secrets?\u003c\/strong\u003e” \u003cbr\u003e“\u003cstrong\u003eWhat tools are used behind the scenes to optimize the workflow\u003c\/strong\u003e?”\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eThis time, we not only publicly share for the first time one of the workflow practice experiences of the 【Not Traditional Chinese Medicine】 team, but also specially invite Taiwan Notion mentor - Hou Zhixun (Raymond) to help you master the essence of digital workflows!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eDate｜09\/11\/2024 (Saturday)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜2pm - 5pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜Level 7, Dream Factory Creative Centre, GMBB\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker | Notion Mentor · Hou Zhixun (Raymond)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e【You need to bring your own computer】\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou regulate your body and also help improve your life efficiency!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdl data-mce-fragment=\"1\" data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" href=\"#\" data-mce-href=\"#\"\u003e\u003csmall data-mce-fragment=\"1\" class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e📚 3-hour intensive workshop, all-round advancement:\u003c\/p\u003e\n\u003cp\u003e✅ Quickly master Notion's core features and immediately improve work efficiency\u003c\/p\u003e\n\u003cp\u003e✅ Create a personalized knowledge management system to keep information well-organized\u003c\/p\u003e\n\u003cp\u003e✅ Integrate digital tools to optimize team communication and collaboration\u003c\/p\u003e\n\u003cp\u003e✅ Master database management secrets, establish an efficient information architecture\u003c\/p\u003e\n\u003cp\u003e✅ Build a second brain workflow, create personalized task templates\u003c\/p\u003e\n\u003cp\u003e✅ Analyze practical cases and apply them to personal and business operations\u003c\/p\u003e\n\u003cp\u003e💡 Double sharing is more valuable - in addition to professional mentor experience sharing, you can also gain an in-depth understanding of how the 【Not Traditional Chinese Medicine】 team effectively uses Notion to manage diverse projects, allowing you to see more practical possibilities!\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" href=\"#\" data-mce-href=\"#\"\u003e\u003csmall data-mce-fragment=\"1\" class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eDigital \/ Freelancer\u003c\/li\u003e\n\u003cli\u003eHead of Entrepreneurial Team\u003c\/li\u003e\n\u003cli\u003eProject Manager \/ Team Leader\u003c\/li\u003e\n\u003cli\u003eBusiness operations manager\u003c\/li\u003e\n\u003cli\u003eProfessionals pursuing efficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- notionvc: 118b36b9-ed6f-43d8-9c3d-dd30c1ee8880 --\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" href=\"#\" data-mce-href=\"#\"\u003e\u003csmall data-mce-fragment=\"1\" class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eHelp you optimize workflows, enhance team collaboration, and integrate scattered information resources. Through systematic guidance and practical templates, learn how to create personalized task management, knowledge bases, and project planning in Notion, making your workflows more organized and efficient. Join the workshop to achieve a leap in your digital productivity.\u003c!-- notionvc: 66bece8e-d4aa-4047-b484-31f47b00be53 --\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" href=\"#\" data-mce-href=\"#\"\u003e\u003csmall data-mce-fragment=\"1\" class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e3 hours, including explanation, operation demonstration, and interactive Q\u0026A session.\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cb data-mce-fragment=\"1\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/b\u003e\n\u003cp\u003eAdditional package: 6 months of Notion for Startup \u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" href=\"#\" data-mce-href=\"#\"\u003e\u003csmall data-mce-fragment=\"1\" class=\"right\"\u003e◄\u003c\/small\u003eFrequently asked questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can I pay for the workshop in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How do I pay for a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of one user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite my team to participate?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in practical work.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and mentors and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop provide personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to sign up for our personal consultation service to receive further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"Default Title","offer_id":41776060203126,"sku":"20241109notionworkshop","price":99.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/NotionWorkshop03_1.jpg?v=1730947996"},{"product_id":"foot-bath-workshop","title":"【Breathe a good complexion and avoid acne】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eIt's not that acne can't be cured, \u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"2\"\u003eit's that proper care leads to faster healing\u003c\/span\u003e\u003c!-- notionvc: 0016b900-3443-47a5-ab49-ddf89e73c066 --\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDo you think acne is just a skin problem? Actually, it might be your body sending you a signal! Forehead, chin, cheeks... where the pimples appear indicates which part of your body is out of balance!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn traditional Chinese medicine, skin condition is not just a surface issue but an internal reflection of the five viscera and six bowels. Only by addressing the root cause, regulating the organs, and promoting metabolism can acne be truly improved, allowing the skin to return to a healthy and stable state.\u003c!-- notionvc: 866990b5-8ab2-4914-8a01-e2a260c33fb2 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDate｜23\/02\/2025 (Sunday) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜5.30pm - 7pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜【Not Chinese Medicine】Puchong \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker | Chinese Medicine Practitioner C.M.P Tan Ching Yi\u003c\/strong\u003e\u003c!-- notionvc: 4cb7d7f2-a1f5-45a0-869e-fa7a58095e0c --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou regulate your body and also help improve the quality of your life!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan aria-label=\"✅\" role=\"img\"\u003e✅\u003c\/span\u003e Pimples keep appearing? Your body is quietly sending you signals!\u003c\/p\u003e\n\u003cp\u003e \u003cspan aria-label=\"✅\" role=\"img\"\u003e✅\u003c\/span\u003e Acne location = Five organs calling for help?\u003c\/p\u003e\n\u003cp\u003e\u003cspan aria-label=\"✅\" role=\"img\"\u003e✅\u003c\/span\u003e Traditional Chinese medicine has its own methods for treating acne\u003c\/p\u003e\n\u003cp\u003e\u003cspan aria-label=\"✅\" role=\"img\"\u003e✅\u003c\/span\u003e Only the right foam can truly improve acne\u003c\/p\u003e\n\u003cp\u003e\u003cspan aria-label=\"✅\" role=\"img\"\u003e✅\u003c\/span\u003e DIY foot bath pack, soak at home for a good complexion\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople who have recurring acne or acne that is difficult to get rid of \u003c\/li\u003e\n\u003cli\u003ePeople who want to use TCM to improve their skin\u003c\/li\u003e\n\u003cli\u003ePeople who are prone to getting angry and have closed comedones\u003c\/li\u003e\n\u003cli\u003ePeople who are interested in foot bathing\u003c\/li\u003e\n\u003cli\u003ePeople who stay up late, are under a lot of pressure, and have a bad complexion\u003c\/li\u003e\n\u003cli\u003ePeople who want to try DIY skin care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e- Accelerate detoxification and allow skin to repair naturally\u003c\/dd\u003e\n\u003cdd\u003e- Promote blood circulation and reduce skin problems caused by excessive internal heat\u003c\/dd\u003e\n\u003cdd\u003e- Regulates internal balance and reduces sebum secretion\u003c\/dd\u003e\n\u003cdd\u003e- Relieve stress, help you sleep and calm your mind\u003c!-- notionvc: 7bf27e29-6ac7-445a-9315-06ebd57b6941 --\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e- 1.5 hour activity\u003c\/dd\u003e\n\u003cdd\u003e- Content Sharing\u003c\/dd\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e- Foot Bath Bag DIY Time \u003c\/dd\u003e\n\u003cdd\u003e- Comes with a footbath\u003c!-- notionvc: fa85f391-bf92-48ad-a723-477e596f98e1 --\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently asked questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can I pay for the workshop in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How do I pay for a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite my team to participate?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and traditional Chinese medicine practitioners and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop provide personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to make an appointment with a traditional Chinese medicine practitioner for our personal consultation service to receive further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One person experience","offer_id":42006191112310,"sku":"itsherbs-workshop-footbath-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Traveling with two people","offer_id":42006191145078,"sku":"itsherbs-workshop-footbath-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___DIY_-01.jpg?v=1739607680"},{"product_id":"female-tuina-workshop","title":"【The Lord of the Palace has arrived, no more pain for women! 】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003eIt's not a woman's job to bear the pain. \u003cbr\u003eIt is easier to maintain a healthy uterus\u003c!-- notionvc: e787ee9f-b3b8-4a0d-92e1-aa8e79a21751 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 0016b900-3443-47a5-ab49-ddf89e73c066 --\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe uterus is a woman's \"second heart,\" governing health and charm. When the flow of qi and blood is obstructed, problems such as irregular menstruation, dysmenorrhea, and cold hands and feet follow one after another, even affecting fertility and overall condition.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEssential oil meridian massage helps improve issues such as cold uterus, blood and qi deficiency, and abnormal leucorrhea by unblocking meridians, promoting blood circulation, and nourishing the uterus, thereby regulating uterine health from the root. Learn to care for yourself with your hands, allowing your body to return to balance and radiate lightness and confidence.\u003c!-- notionvc: 30895048-d00d-4137-a654-baba091d5409 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 866990b5-8ab2-4914-8a01-e2a260c33fb2 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDate｜\u003cmeta charset=\"utf-8\"\u003e09\/03\/2025 (Sunday)\u003c!-- notionvc: ae608eee-beb6-4ef8-bc05-8fae97515372 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜\u003cmeta charset=\"utf-8\"\u003e3.00pm - 4.30pm\u003c!-- notionvc: 149fba2c-d234-4d24-9b50-823795c9dea6 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜\u003cmeta charset=\"utf-8\"\u003e【Not Chinese medicine】Akasa\u003c!-- notionvc: b07aa1f7-4b99-477d-8b89-fd6b8c725220 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker |\u003cmeta charset=\"utf-8\"\u003eTraditional Chinese Medicine Practitioner C.M.P Chow Zhi Yuan\u003c!-- notionvc: 356c538e-3b08-40e1-ad5d-b1166da36d59 --\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c!-- notionvc: 4cb7d7f2-a1f5-45a0-869e-fa7a58095e0c --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eEvent Notice | Please bring a yoga mat, and it is recommended to wear lightweight clothing\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou regulate your body and also help improve the quality of your life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e Did you understand the signals from the uterus?\u003c!-- notionvc: 61263782-9c58-4b45-b1af-c64c49d1b48e --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eTake good care of your uterus and be your own benefactor\u003c!-- notionvc: a539d490-7e4e-418b-a302-09a1e0ef27db --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eEssential oils nourish the uterus, choose the right \"oil\" companion\u003c!-- notionvc: a8b430c7-1792-41a1-b776-b6ea2044e21f --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eLearn the secrets of massage\u003c!-- notionvc: 1705f3d7-236c-4664-9966-00c78f72c7b4 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eIrregular menstruation\u003c\/li\u003e\n\u003cli\u003eThose who suffer from menstrual cramps\u003c\/li\u003e\n\u003cli\u003ePeople with premenstrual syndrome\u003c\/li\u003e\n\u003cli\u003ePeople with cold hands and feet\u003c\/li\u003e\n\u003cli\u003eWomen who are trying to get pregnant\u003c\/li\u003e\n\u003cli\u003ePeople who want to improve their physique\u003c\/li\u003e\n\u003cli\u003ePostpartum mothers who are looking forward to returning to their normal state\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e* Those who are less than 3 months pregnant are not recommended to participate\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDredging the meridians and activating collaterals\u003c!-- notionvc: a966d229-333e-4799-9505-f33d8d2e5fea --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eNourishes the uterus\u003c!-- notionvc: fa1a3681-bfb0-4e3f-ac75-c4c55be1ca5c --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e Warming Qi and blood\u003c!-- notionvc: b6fdf9f4-e6d8-44c7-bf89-20b0a6926b63 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eBring your body back to balance\u003c!-- notionvc: d4d366fe-18b1-4ddc-a54d-78bb7e29d9bb --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRadiant and confident\u003c!-- notionvc: def85aff-4480-417b-9b0d-c0f1c2427a0c --\u003e\u003cbr\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5 hour activity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContent Sharing\u003c\/li\u003e\n\u003cli\u003eAcupressure DIY Session\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eEssential Oil + Gua Sha Board\u003c!-- notionvc: 8955881a-5489-4ebd-a6da-97d1b1ab41a0 --\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently asked questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can I pay for the workshop in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How do I pay for a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite my team to participate?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and traditional Chinese medicine practitioners and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop provide personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to make an appointment with a traditional Chinese medicine practitioner for our personal consultation service to receive further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One person experience","offer_id":42033511596150,"sku":"itsherbs-workshop-female-tuina-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Traveling with two people","offer_id":42033511628918,"sku":"itsherbs-workshop-female-tuina-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___DIY_-01_1.jpg?v=1740631839"},{"product_id":"workshop-pregnancy-exercise","title":"[Don’t lie down during pregnancy, it’s easier to move! ] Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003eIt is not best to stay still. \u003cbr\u003eIs moderate exercise easier\u003c!-- notionvc: 0ab1b1fb-7bf5-4fd3-8288-2e828e8b69d2 --\u003e\u003c!-- notionvc: e787ee9f-b3b8-4a0d-92e1-aa8e79a21751 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 0016b900-3443-47a5-ab49-ddf89e73c066 --\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDid you know? Moderate exercise during pregnancy is more beneficial than complete inactivity! Scientific exercise can not only strengthen the pelvic floor muscles and enhance core strength to prepare for pregnancy and childbirth, but also relieve physical discomfort.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eElastic band exercises are simple and easy to perform, not only enhancing core stability but also relieving discomfort during pregnancy and even aiding childbirth. Postpartum exercise is equally important, as it helps the body recover, improves mood, enhances sleep quality, relieves stress, and can prevent postpartum depression! \u003c!-- --\u003e \u003c!-- notionvc: f6450b3a-0aab-46e7-9458-d664dcfdc91b --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 866990b5-8ab2-4914-8a01-e2a260c33fb2 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDate｜\u003cmeta charset=\"utf-8\"\u003e23\/03\/2025 (Sunday)\u003c!-- notionvc: 0a54efcb-3fc7-45ef-9abb-e34712a7dd1e --\u003e\u003c!-- notionvc: ae608eee-beb6-4ef8-bc05-8fae97515372 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜\u003cmeta charset=\"utf-8\"\u003e11.00am - 12.30pm\u003c!-- notionvc: 3af7bf12-dd86-4934-8966-0c6f4616702f --\u003e\u003c!-- notionvc: 149fba2c-d234-4d24-9b50-823795c9dea6 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜\u003cmeta charset=\"utf-8\"\u003e【Not Chinese medicine】Akasa\u003c!-- notionvc: b07aa1f7-4b99-477d-8b89-fd6b8c725220 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker |\u003cmeta charset=\"utf-8\"\u003ePhysiotherapist Lau Jing Hui\u003c!-- notionvc: 0d3c7966-d6dd-4d57-8d3b-9e7db5c4d20b --\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c!-- notionvc: 4cb7d7f2-a1f5-45a0-869e-fa7a58095e0c --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eFee includes: Mini elastic band \u003c!-- --\u003e \u003c!-- notionvc: 8868de36-8807-4a42-bb34-66886d556305 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eEvent Information｜\u003cmeta charset=\"utf-8\"\u003eYou need to bring a yoga mat, and it is recommended to wear lightweight clothing \/ sportswear\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou regulate your body and also help improve the quality of your life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eBreak the misunderstanding and make pregnancy and childbirth exercises easier\u003c!-- notionvc: 5c618e55-d9e5-403e-8a5c-9a1467d12f09 --\u003e\u003c!-- notionvc: 61263782-9c58-4b45-b1af-c64c49d1b48e --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eGolden Rules for Exercise During Pregnancy \u0026 Postpartum\u003c!-- notionvc: d943b052-9f54-4282-9cc4-073ca62a9c57 --\u003e\u003c!-- notionvc: a539d490-7e4e-418b-a302-09a1e0ef27db --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eGet rid of back pain and edema and move easily\u003c!-- notionvc: 5a5620ef-b997-4f5d-9aa5-7a6c8c79d93c --\u003e\u003c!-- notionvc: a8b430c7-1792-41a1-b776-b6ea2044e21f --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eElastic band helps to recover faster and more steadily\u003c!-- notionvc: 9120f37c-de29-4feb-8471-79ba854133a0 --\u003e\u003c!-- notionvc: 1705f3d7-236c-4664-9966-00c78f72c7b4 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eWomen who are planning to have a baby\u003c!-- notionvc: ca5e3029-fe48-43b2-9907-082114cb3c71 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePregnant mothers (at least 3 months pregnant)\u003c!-- notionvc: bf19c4a7-9bb9-46bc-9cfd-89a94798f5fb --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePostpartum mothers (at least 1 month after giving birth) \u003c!-- --\u003e \u003cbr\u003e\u003cbr\u003e\u003c!-- notionvc: 45271ead-5609-4f9b-9492-5cbe0a102ef6 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan aria-label=\"⚠️\" role=\"img\"\u003e⚠️\u003c\/span\u003e Friendly reminder: \u003cbr\u003e- This workshop is suitable for all pregnant and postpartum mothers, especially expectant mothers who lack a foundation in exercise. \u003cbr\u003e- Participation is not recommended if there is a high-risk pregnancy, severe complications, or if explicitly contraindicated by a doctor. \u003cbr\u003e- If you have special physical conditions during pregnancy or postpartum, please consult a doctor first to ensure exercise safety.\u003c!-- notionvc: 635b0777-473c-4e37-8113-b2cc8952112a --\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eRelieve common discomfort during pregnancy: low back pain, edema, constipation, etc.\u003c!-- notionvc: f18a3905-c787-4c37-8cee-70498d9a2100 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eImprove core strength and pelvic stability\u003c!-- notionvc: 2cb18f37-187b-4a91-9b13-4a8a83daa48f --\u003e\u003cbr\u003e\u003c!-- notionvc: fa1a3681-bfb0-4e3f-ac75-c4c55be1ca5c --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eHelps with postpartum recovery and reduces postpartum depression\u003c!-- notionvc: 82dbe9d0-46d2-4d5a-a182-a077d9ec9c5f --\u003e\u003cbr\u003e\u003c!-- notionvc: b6fdf9f4-e6d8-44c7-bf89-20b0a6926b63 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eImprove your physical strength\u003cbr\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e1.5 hour activity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContent Sharing\u003c\/li\u003e\n\u003cli\u003eSports teaching\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eMini elastic band\u003c!-- notionvc: ad0a6787-1ea0-4443-b368-7b3b7c193b27 --\u003e\u003cbr\u003e\u003c!-- notionvc: 8955881a-5489-4ebd-a6da-97d1b1ab41a0 --\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently asked questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can I pay for the workshop in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How do I pay for a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite my team to participate?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and traditional Chinese medicine practitioners and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop provide personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to make an appointment with a traditional Chinese medicine practitioner for our personal consultation service to receive further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One person experience","offer_id":42066343067766,"sku":"itsherbs-workshop-pregnancy-exercise-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Traveling with two people","offer_id":42066343100534,"sku":"itsherbs-workshop-pregnancy-exercise-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___DIY_-01_1_a6c17343-c1fd-40b6-bc40-a5d98654e7f6.jpg?v=1741592775"},{"product_id":"workshop-hair-treatment","title":"[Enjoy your hair and grow it without asking for help] Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003eDon’t start to worry only when the problem becomes serious. \u003cbr\u003eIt is to take care of yourself gently from the \"head\"\u003c!-- notionvc: e1225c2b-16b5-467e-ab0d-3bc3646bace3 --\u003e\u003c!-- notionvc: 0ab1b1fb-7bf5-4fd3-8288-2e828e8b69d2 --\u003e\u003c!-- notionvc: e787ee9f-b3b8-4a0d-92e1-aa8e79a21751 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 0016b900-3443-47a5-ab49-ddf89e73c066 --\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eLong-term staying up late, excessive stress, mental tension, anxiety, and irritability... \u003cbr\u003eThese seemingly everyday small issues often quietly affect our head health, manifesting as headaches, poor sleep, and even hair loss. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eThis is a healing experience designed specifically for the head. Combining traditional Chinese medicine theory and herbal essential oils, it uses professional techniques to stimulate acupoints on the head, helping to promote blood circulation, unblock meridians, and release tension and fatigue accumulated in the scalp and nerves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDate｜27\/04\/2025 (Sunday)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜【Not Chinese Medicine】Cheras \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker | Traditional Chinese Medicine Practitioner C.M.P Chai Jia Yee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eActivity fee｜RM 50 \/ per person | RM 90 \/ 2 people \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePrice includes | Essential oil roller 10ml + wooden comb\u003c!-- notionvc: ca172328-963f-4d09-925d-2bf951932c0c --\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou regulate your body and also help improve the quality of your life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eKnow yourself from the head\u003c!-- notionvc: d16fece9-3263-4d0f-b578-d24afb80dd97 --\u003e\u003c!-- notionvc: 5c618e55-d9e5-403e-8a5c-9a1467d12f09 --\u003e\u003c!-- notionvc: 61263782-9c58-4b45-b1af-c64c49d1b48e --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003ePress the right acupoints to say goodbye to hair loss caused by stress\u003c!-- notionvc: feed9c51-a79a-40f7-a74a-ea958fd581a2 --\u003e\u003c!-- notionvc: d943b052-9f54-4282-9cc4-073ca62a9c57 --\u003e\u003c!-- notionvc: a539d490-7e4e-418b-a302-09a1e0ef27db --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eChoose the right essential oils for both fragrance and health\u003c!-- notionvc: de9a3f70-d905-40a6-98c0-0af3a942dccc --\u003e\u003c!-- notionvc: 5a5620ef-b997-4f5d-9aa5-7a6c8c79d93c --\u003e\u003c!-- notionvc: a8b430c7-1792-41a1-b776-b6ea2044e21f --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003ePractical operation, do it yourself is more healing\u003c!-- notionvc: 31be02e0-9b8b-435d-8963-118f31323859 --\u003e\u003c!-- notionvc: 9120f37c-de29-4feb-8471-79ba854133a0 --\u003e\u003c!-- notionvc: 1705f3d7-236c-4664-9966-00c78f72c7b4 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003ePeople who stay up late for a long time\u003c!-- notionvc: 02782fb3-7e5e-4445-ab9b-4dcfde2e5705 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003ePeople with high stress\u003c!-- notionvc: 2ec4efa2-4f40-4f86-bdf3-81ed3ce792dc --\u003e\u003cbr\u003e\u003c!-- notionvc: bf19c4a7-9bb9-46bc-9cfd-89a94798f5fb --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eEmotionally stressed people \u003c!-- --\u003e \u003c!-- notionvc: 4a2a677b-90dd-4b3a-82a6-b8bddae5f686 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople who often have headaches or head discomfort\u003c!-- notionvc: 402ae82c-ee70-4fc4-bb28-b478be90ae63 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople who are prone to hair loss\u003c!-- notionvc: 5f69e229-2c48-43d8-b268-d2624442adc0 --\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- notionvc: 45271ead-5609-4f9b-9492-5cbe0a102ef6 --\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan aria-label=\"⚠️\" role=\"img\"\u003e⚠️\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eNot suitable for the following groups\u003c!-- notionvc: 01b9fba6-1c8f-4b0b-9cb1-4f1c8fa606af --\u003e: \u003cbr\u003e- \u003cmeta charset=\"utf-8\"\u003ePeople with extremely sensitive skin\u003c!-- notionvc: 155ee074-1b55-478c-baaf-f675564e8d01 --\u003e\u003cbr\u003e- \u003cmeta charset=\"utf-8\"\u003eEssential oil allergy\u003c!-- notionvc: 3888cef5-2337-4dbf-9eb0-baa0ab9c1e4a --\u003e\u003cbr\u003e- \u003cmeta charset=\"utf-8\"\u003ePeople with scalp ulcers or those who have been exposed to skin infections\u003cbr\u003e\u003c!-- notionvc: ba1abb29-78ca-4648-8869-7ab53a31aa93 --\u003e\u003c!-- notionvc: 635b0777-473c-4e37-8113-b2cc8952112a --\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e- \u003cmeta charset=\"utf-8\"\u003e baby\u003c!-- notionvc: a07aa083-71c3-43f2-a20c-b3d72ab35fcf --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eUnblock meridians and promote blood circulation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eRelieve anxiety and improve insomnia\u003cbr\u003e\u003c!-- notionvc: fa1a3681-bfb0-4e3f-ac75-c4c55be1ca5c --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eAnti-inflammatory and antibacterial, soothing the skin and scalp\u003cbr\u003e\u003c!-- notionvc: b6fdf9f4-e6d8-44c7-bf89-20b0a6926b63 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eEliminate dandruff and promote hair growth\u003cbr\u003e\u003c!-- notionvc: f14dad5b-ee1a-499e-b5e3-858ac82d9f86 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRelieve anxiety and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eImprove memory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5 hour activity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eAcupressure DIY Session\u003cbr\u003e\u003c!-- notionvc: 6803ca9f-f420-4435-b96b-7936c11c68e7 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eEssential oil + wooden comb\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently asked questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can I pay for the workshop in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How do I pay for a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite my team to participate?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and traditional Chinese medicine practitioners and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop provide personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to book our personal consultation service with a traditional Chinese medicine practitioner for further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"07\/ 06 \/ 2026 （马六甲 分馆） \/ One person experience","offer_id":43459941826678,"sku":"itsherbs-workshop-hair-treatment-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"07\/ 06 \/ 2026 （马六甲 分馆） \/ Traveling with two people","offer_id":43459941859446,"sku":"itsherbs-workshop-hair-treatment-02","price":90.0,"currency_code":"MYR","in_stock":false},{"title":"One person experience","offer_id":42154630938742,"sku":"itsherbs-workshop-hair-treatment-01-Pass","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Traveling with two people","offer_id":42154630971510,"sku":"itsherbs-workshop-hair-treatment-02-Pass","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_44f9d4dc-ef5f-487e-b9b6-2065edb27221.jpg?v=1780151307"},{"product_id":"workshop-dampness-body","title":"【Qingqing All Wet】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003eIt's not that you're lazy and listless\u003cbr\u003eIt's your body reminding you to clear the dampness.\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003eLong-term fatigue, heavy head and brain, sweating easily but feeling sticky? Loss of appetite, poor sleep, lack of energy? These may all be reactions caused by the retention of dampness in the body. With the change of seasons, rising temperatures and increased humidity make the body more prone to a state of damp-heat, affecting metabolic circulation, emotional stability, and concentration. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003eThis workshop combines the principles of traditional Chinese medicine's seasonal health maintenance, guiding you to master practical methods for eliminating dampness in daily life, making health regulation a part of your daily routine rather than waiting to start remedies only after problems arise.\u003c\/span\u003e\u003c!-- notionvc: fddc80a3-8645-48e9-b836-97dfa43aed15 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDate | 25\/05\/2025 (Sunday)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime | 5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation | [Not Chinese Medicine] Arkadia\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker｜\u003cmeta charset=\"utf-8\"\u003e Tan Yuanxing \u003cspan\u003eTraditional Chinese Medicine Practitioner C.M.P Tam Yuan Xing\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEvent Fee | RM 50 \/ per person | RM 90 \/ Double occupancy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCosts include｜\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eTea Bag DIY + Gua Sha Board\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou adjust your body and also help improve the quality of life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop Content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eNever misunderstand the 'dampness' code\u003c!-- notionvc: 526dd21e-affe-45ce-85cd-85834ce5a412 --\u003e\u003c!-- notionvc: d16fece9-3263-4d0f-b578-d24afb80dd97 --\u003e\u003c!-- notionvc: 5c618e55-d9e5-403e-8a5c-9a1467d12f09 --\u003e\u003c!-- notionvc: 61263782-9c58-4b45-b1af-c64c49d1b48e --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eDIY tea bags, create a refreshing feeling\u003c!-- notionvc: a9066940-2a9b-43af-b0de-116101642258 --\u003e\u003c!-- notionvc: feed9c51-a79a-40f7-a74a-ea958fd581a2 --\u003e\u003c!-- notionvc: d943b052-9f54-4282-9cc4-073ca62a9c57 --\u003e\u003c!-- notionvc: a539d490-7e4e-418b-a302-09a1e0ef27db --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eScratch a little, feel a bit lighter\u003c!-- notionvc: a1404711-94d4-4af3-8eea-c0b1e9b3f81d --\u003e\u003c!-- notionvc: de9a3f70-d905-40a6-98c0-0af3a942dccc --\u003e\u003c!-- notionvc: 5a5620ef-b997-4f5d-9aa5-7a6c8c79d93c --\u003e\u003c!-- notionvc: a8b430c7-1792-41a1-b776-b6ea2044e21f --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"img\" aria-label=\"✅\"\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eThe way of nurturing health, awareness in daily life\u003c!-- notionvc: d346ef9c-d581-4645-adcc-244c06bd5534 --\u003e\u003c!-- notionvc: 31be02e0-9b8b-435d-8963-118f31323859 --\u003e\u003c!-- notionvc: 9120f37c-de29-4feb-8471-79ba854133a0 --\u003e\u003c!-- notionvc: 1705f3d7-236c-4664-9966-00c78f72c7b4 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for people\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople who feel heavy and lack energy\u003c\/li\u003e\n\u003cli\u003ePeople who get tired easily, have edema, and poor appetite\u003c\/li\u003e\n\u003cli\u003ePeople who sweat easily with just a little movement\u003c\/li\u003e\n\u003cli\u003ePeople with poor sleep and indigestion\u003c\/li\u003e\n\u003cli\u003eProne to irritability and depression\u003c!-- notionvc: 22341ee7-d103-4f85-8fd2-9c3929ebd119 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblem solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRelieve troubles caused by dampness\u003c\/li\u003e\n\u003cli\u003eEliminate dampness and clear heat, improve the feeling of stuffiness and stickiness\u003c\/li\u003e\n\u003cli\u003eRegulate internal circulation and unblock meridians\u003c\/li\u003e\n\u003cli\u003eEnhance the feeling of lightness in body and mind, making daily life more energetic\u003c!-- notionvc: ba24e9d3-defa-4c1f-90ee-29fd555c2098 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 hour and a half event\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eAcupoint Massage DIY Time Slot\u003cbr\u003e\u003c!-- notionvc: 6803ca9f-f420-4435-b96b-7936c11c68e7 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eTea Bag DIY + Gua Sha Board\u003c!-- notionvc: 50382b3e-8b7f-4d08-ae43-9236095e6f3a --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can the workshop be paid in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How to pay for purchasing a workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite the team to participate together?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there any follow-up support after the workshop ends?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and traditional Chinese medicine practitioners and receive ongoing support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop offer personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to make an appointment with a traditional Chinese medicine practitioner for our personal consultation service to receive further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"Solo experience","offer_id":42233486934134,"sku":"itsherbs-workshop-dampnessbody-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Traveling in pairs","offer_id":42233486966902,"sku":"itsherbs-workshop-dampnessbody-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___-01_0848e16b-2d69-4edd-bd1b-4bc7a4747ed5.jpg?v=1747454630"},{"product_id":"workshop-digestion","title":"【Make Life a Little Easier to Digest】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eIt's not that your appetite suddenly got stuck.\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eYour body is reminding you to \"slow down\".\u003c\/span\u003e\u003c!-- notionvc: 32b3a5f1-ae3c-43d5-9573-713dfe6a1f5c --\u003e\u003cbr\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDo you often feel full quickly, have no appetite, or feel drowsy after meals?\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese may not be simple digestive issues, but bodily reactions caused by spleen and stomach weakness, dampness stagnation, and rhythm disorder. This workshop combines principles of traditional Chinese medicine conditioning, starting from constitution, to help you understand the root causes behind indigestion.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThrough explanation + hands-on experience, we will teach you simple and practical daily conditioning methods, and let you make herbal gummies and tea bags by yourself, so that taking care of your body is no longer just \"waiting for problems to occur before dealing with them,\" but a small practice you can do anytime in daily life. \u003c!-- --\u003e \u003c!-- notionvc: 18f62dc9-ac3e-4bce-8e83-7421c43270d1 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDate｜\u003cmeta charset=\"utf-8\"\u003e22\/06\/2025 (Sunday)\u003c!-- notionvc: 7b81ffd6-8116-4ef7-b0cf-f7b7ec20a02e --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜【Not Chinese Medicine】\u003cmeta charset=\"utf-8\"\u003eSetia Alam\u003c!-- notionvc: 0ad5e456-8aa3-4ac7-ab95-188c2c652957 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker｜\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eChinese Medicine Practitioner Loke Yi Lin C.M.P\u003c!-- notionvc: e6b667d3-52fd-45cc-84a9-a435e409f8a5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEvent fee｜RM 50 \/ Per person | RM 90 \/ Double attendance \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCost includes｜\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eGummy molds, droppers, measuring cups, gelatin sheets\u003c!-- notionvc: b39f544c-9877-408d-8883-a08bbaa47b30 --\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou adjust your body and also help improve quality of life!\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e See the causes of indigestion from physical discomfort\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Debunk myths about indigestion\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Daily small actions to help you cultivate a refreshing feeling\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Herbal gummy x tea bag DIY\u003c!-- notionvc: 5f57eee8-a8b6-4091-9fb0-5099b26b2d14 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: d346ef9c-d581-4645-adcc-244c06bd5534 --\u003e\u003c!-- notionvc: 31be02e0-9b8b-435d-8963-118f31323859 --\u003e\u003c!-- notionvc: 9120f37c-de29-4feb-8471-79ba854133a0 --\u003e\u003c!-- notionvc: 1705f3d7-236c-4664-9966-00c78f72c7b4 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c!-- notionvc: c44f0fb0-adec-4fa2-b4e5-92608072b805 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople who feel bloated after eating a little and feel drowsy after meals\u003c\/li\u003e\n\u003cli\u003ePeople who often have poor appetite and are not easily hungry\u003c\/li\u003e\n\u003cli\u003ePeople with irregular schedules who often binge eat\u003c\/li\u003e\n\u003cli\u003ePeople with emotional fluctuations whose stomachs easily \"react\"\u003c\/li\u003e\n\u003cli\u003ePeople who suffer from indigestion, constipation, or diarrhea for years\u003c!-- notionvc: d084c29f-f048-4ed2-a950-bb6de87f93c9 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems addressed\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eUnderstand the constitution and rhythm imbalances behind indigestion\u003c\/li\u003e\n\u003cli\u003eRelieve post-meal bloating, poor appetite, and gastrointestinal discomfort\u003c\/li\u003e\n\u003cli\u003eRegulate the spleen and stomach, improve metabolism and absorption functions\u003c\/li\u003e\n\u003cli\u003eIdentify key factors in diet and lifestyle that affect digestion\u003c!-- notionvc: 60fc57cb-b4d8-4bb1-a1cc-0e720b1c7271 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eThe workshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5-hour event\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eAcupoint Massage DIY Session\u003cbr\u003e\u003c!-- notionvc: 6803ca9f-f420-4435-b96b-7936c11c68e7 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eGummy molds, droppers, measuring cups, gelatin sheets\u003c!-- notionvc: 0567841a-f0ab-40c6-8b5d-9900da2f73da --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can the workshop be paid in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payment through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How to pay for purchasing the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite a team to participate together?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there follow-up support after the workshop ends?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and TCM practitioners and receive follow-up support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop offer personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to book our personal consultation service with a TCM practitioner for further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One-person experience","offer_id":42305816199286,"sku":"itsherbs-workshop-digestion-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Double occupancy","offer_id":42305816232054,"sku":"itsherbs-workshop-digestion-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___x_-01.jpg?v=1749790482"},{"product_id":"itsherbs-workshop-standingposture","title":"【Stand Firm, Walk Farther】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eIt's not that you can't stand long or walk far, \u003cbr\u003eYour body is reminding you to be more \"stable\"\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDo you often feel your soles easily ache, calves tighten after standing for a while, knees start to feel uncomfortable, or even a dull pain in your lower back? Even though you wear good shoes and have changed insoles, the problem still isn't solved.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese issues are not necessarily just the fault of the shoes; flat feet problems may be caused by collapsed arches and unstable plantar structures. This workshop will guide you from the structural perspective to understand the impact of the arch on body stability.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWe will answer common myths about flat feet together, understand how it affects discomfort throughout the body, and through practical exercises, teach you how to use a plantar fascia ball for daily relaxation and activation.\u003c!-- notionvc: 047c3ca5-1efa-41b7-9fcf-bc0dbd698d33 --\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDate｜26\/07\/2025 (Saturday) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜5.00pm - 7.00pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜【Not Chinese Medicine】Cheras \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker｜Physiotherapist Lee Wen Huey \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEvent fee｜RM 50 \/ Per person | RM 90 \/ Double attendance \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCost includes | 1 Plantar Fascia Ball + Practical Exercise\u003c\/strong\u003e\u003c!-- notionvc: 659e7f98-6b1e-40f5-843a-9299ee347e08 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou adjust your body and also help improve quality of life!\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e Relearn the supporting structure of the sole\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Born flat-footed? Or developed it later?\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Small problems accumulate into whole-body discomfort\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Daily exercises to relieve foot pain, starting with the plantar fascia\u003c!-- notionvc: 63d44451-0b3a-4c2a-8489-eb6cc508fff3 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople whose feet get sore and calves easily tense after standing\u003c\/li\u003e\n\u003cli\u003ePeople who often have discomfort in the soles, knees, or lower back\u003c\/li\u003e\n\u003cli\u003ePeople who stand for long periods at work (e.g., teachers, caregivers, service workers)\u003c\/li\u003e\n\u003cli\u003ePeople who want to improve their walking posture - those prone to injury during physical activities\u003c\/li\u003e\n\u003cli\u003ePeople interested in body structures such as arches and flat feet\u003c\/li\u003e\n\u003cli\u003eChildren over 6 years old at home who are beginning to have foot problems\u003c!-- notionvc: ba27e98b-941d-4da1-915a-18c82bd2cfa4 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems addressed\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eUnderstand the chain effects flat feet have on the body\u003c\/li\u003e\n\u003cli\u003eRelieve plantar soreness, knee and lower back discomfort caused by flat feet\u003c\/li\u003e\n\u003cli\u003eLearn simple and effective plantar relaxation and arch activation exercises\u003c\/li\u003e\n\u003cli\u003eDevelop body awareness for correct standing posture and gait\u003c\/li\u003e\n\u003cli\u003eLay a solid foundation for long-term activity or exercise \u003c!-- --\u003e \u003c!-- notionvc: 4761140f-99a2-4c2d-85c8-a2249a329e55 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eThe workshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5-hour event\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e1 Plantar Fascia Ball\u003c\/li\u003e\n\u003cli\u003ePractical Exercise\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can the workshop be paid in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payment through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How to pay for purchasing the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite a team to participate together?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there follow-up support after the workshop ends?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and TCM practitioners and receive follow-up support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop offer personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to book our personal consultation service with a TCM practitioner for further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One-person experience","offer_id":42381360496758,"sku":"itsherbs-workshop-standingposture-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Double occupancy","offer_id":42381360529526,"sku":"itsherbs-workshop-standingposture-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___x_-01_bf1b5d29-e775-4a60-9567-5370ed8a5f68.jpg?v=1752241281"},{"product_id":"itsherbs-eyes-workshop","title":"【Stand Firm, Walk Farther】Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eIt's not that you use your eyes too hastily,\u003cbr\u003eIt's that you have never truly rested\u003c!-- notionvc: 39cf4903-48b3-487b-8844-0d2f5ff2d01e --\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eStaring at screens and scrolling on your phone all day, eyes feel sore, swollen, dry, and heavy, accompanied by dizziness and mental fatigue. These discomforts are reminders that your visual system is overloaded.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis workshop will start from Traditional Chinese Medicine seasonal health care and visual care, through eye muscle relaxation techniques + herbal tea fumigation practice, helping you regain the flow and lightness of your eyes.\u003c!-- notionvc: 2bdf4554-5fa1-423a-8820-a30edfcc54e2 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDate｜16\/8\/2025 (Saturday) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTime｜5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eLocation｜【Not Chinese Medicine】Cheras \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpeaker｜Wu Jingwen, Traditional Chinese Medicine Practitioner C.M.P Goh Ching Voon \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEvent fee｜RM 50 \/ Per person | RM 90 \/ Double attendance \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCost includes | meridian massage stick, 5ml roller essential oil, tea bag\u003c\/strong\u003e\u003c!-- notionvc: 08393dfe-52e8-477a-8295-61a4a00ffc54 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 659e7f98-6b1e-40f5-843a-9299ee347e08 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou adjust your body and also help improve quality of life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eInterpret eye fatigue and dark circles from a traditional Chinese medicine perspective\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Teach you to distinguish different symptoms of visual fatigue and poor eye circulation\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Hands-on experience: eye meridian massage relaxation technique\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Hands-on experience: herbal tea eye steaming therapy\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Learn a daily eye relaxation self-help routine\u003c!-- notionvc: 9798799c-bcbd-4c10-a532-c1bef035c112 --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThose who spend long hours on phones or computers, experiencing eye soreness and swelling \u003c\/li\u003e\n\u003cli\u003eThose who frequently stay up late, have obvious dark circles, or easily dry and irritated eyes\u003c\/li\u003e\n\u003cli\u003eOffice workers, creators\u003c\/li\u003e\n\u003cli\u003eFor those who want to improve visual fatigue naturally \u003c!-- notionvc: 1afa2d20-e375-43ba-a0f9-5a049f6347e7 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems addressed\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRelieve eye fatigue, reduce eye pressure, improve dryness\u003c\/li\u003e\n\u003cli\u003eImprove eye circulation, reduce dark circles and dullness\u003c\/li\u003e\n\u003cli\u003eLearn self-care: eye meridian massage + eye steaming therapy\u003c\/li\u003e\n\u003cli\u003eBring back a practical tool set to continue care at home\u003c\/li\u003e\n\u003cli\u003eRegain fresh and bright eyes, enhance daily vitality\u003c!-- notionvc: 057b20a3-fa60-483b-b824-1809eeb4fa36 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eThe workshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5-hour event\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eMeridian massage stick\u003c\/li\u003e\n\u003cli\u003e5ml roller essential oil\u003c\/li\u003e\n\u003cli\u003eTea bag\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical Exercise\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can the workshop be paid in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payment through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How to pay for purchasing the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: This\u003cmeta charset=\"utf-8\"\u003eThe workshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite a team to participate together?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there follow-up support after the workshop ends?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and TCM practitioners and receive follow-up support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop offer personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: The workshop time is limited, so after the workshop ends, participants can choose to book our personal consultation service with a TCM practitioner for further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"One-person experience","offer_id":42431947604086,"sku":"itsherbs-workshop-eyes-exercise-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"Double occupancy","offer_id":42431947636854,"sku":"itsherbs-workshop-eyes-exercise-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___x_-01_b407193e-cf52-4947-bdd1-eb8f26a95b03.jpg?v=1754098589"},{"product_id":"itsherbs-workshop-breath-exercise","title":"[Breathe Right, Shoulders and Neck Relax] Workshop","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eIt's not that you can't relax your shoulders and neck\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cstrong\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003eYou just haven't learned how to let go yet\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eTight shoulders, stiff neck, and irregular breathing feel like they weigh on you all day. You think it's a posture problem, but actually it's a breathing issue. When we habitually breathe in a \"shallow and tight\" way, the shoulders and neck unconsciously compensate by exerting force, putting the whole body in a tense standby state. The deeper you breathe, the more uncomfortable it becomes.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis workshop starts from breathing × body awareness, combining elastic band training and relaxation mechanism activation, teaching you how to truly \"release\" your shoulders and neck. Let you practice from the root, bringing your body back to its natural rhythm, instead of constantly forcing it.\u003c!-- notionvc: 1b349468-8ce3-4353-bb41-c26cdc5c81d5 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDate | 30\/8\/2025 (Sat) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTime | 5.00pm - 7.00pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLocation | 【itsherbs.com】Akasa \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSpeaker | Physiotherapist Dannies Gee Wen Jing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eActivity fee | RM 50 \/ Single | RM 90 \/ Duo \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFees include | Elastic band\u003c!-- notionvc: 2c570db2-0c06-47ca-9a3b-a3299e4c87f2 --\u003e+ Practical exercises\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIn addition to assisting\u003cmeta charset=\"utf-8\"\u003eYou adjust your body and also help improve quality of life!\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop content\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003eInterpret the true relationship between breathing patterns and shoulder-neck tension\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Why does deeper breathing cause more tension?\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Incorrect breathing causes the whole body to compensate\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Activate the body's \"relaxation mechanism\" instead of forcing it\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e Body training techniques executable daily\u003c!-- notionvc: deaff492-4d0c-45ae-bc76-f6933101350a --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eSuitable for\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePeople prone to shoulder and neck pain and stiffness\u003c\/li\u003e\n\u003cli\u003eOffice workers \/ content creators whose shoulders get stuck as soon as they sit down\u003c\/li\u003e\n\u003cli\u003ePeople who want to improve posture but have failed many times\u003c\/li\u003e\n\u003cli\u003eBeginners interested in body training who want to understand their breathing\u003c!-- notionvc: a45bd29f-c50b-47c3-9126-fb4addbde3a4 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eProblems solved\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eFind a truly relaxing breathing method for shoulders and neck\u003c\/li\u003e\n\u003cli\u003eImprove long-term shoulder stiffness and neck pain issues\u003c\/li\u003e\n\u003cli\u003eLearn body awareness and understand where you misuse strength\u003c\/li\u003e\n\u003cli\u003eMaster a set of soothing movements you can practice daily\u003c!-- notionvc: 3374f90f-fb8d-47c4-a330-aa8de9ed627d --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eWorkshop includes\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.5-hour event\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eContent Sharing\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eResistance Band\u003c!-- notionvc: 7f37e77f-f09f-4194-bd89-d2888b7118b8 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical Exercises\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: Can the workshop be paid in installments?\u003c\/strong\u003e\n\u003cp\u003eA: Online purchases can enjoy 0% installment payments through Grab Paylater.\u003c\/p\u003e\n\u003cstrong\u003eQ: How to pay for purchasing the workshop?\u003c\/strong\u003e\n\u003cp\u003eA: Payment can be made via credit card, e-wallet, or bank transfer.\u003c\/p\u003e\n\u003cstrong\u003eQ: Can the workshop be shared with others?\u003c\/strong\u003e\n\u003cp\u003eA: itsherbs.com\u003cmeta charset=\"utf-8\"\u003eWorkshop registration is under the name of 1 user and is non-transferable.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eCan I invite a team to participate together?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eOf course! We offer group registration discounts, suitable for teams to learn together and apply in real life.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eIs there follow-up support after the workshop ends?\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003eYes, participants can join an exclusive community to continuously communicate with other participants and TCM practitioners and receive follow-up support.\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003eDoes the workshop offer personalized coaching?\u003c\/strong\u003e\n\u003cp\u003eA: Workshop time is limited, so after the workshop ends, participants can choose to book our personal consultation service with a TCM practitioner for further personalized guidance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"1 Ticket","offer_id":42474955702390,"sku":"itsherbs-workshop-breath-exercise-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"2 Tickets","offer_id":42474955735158,"sku":"itsherbs-workshop-breath-exercise-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_x_-01.jpg?v=1755334716"},{"product_id":"workshops-hair-care","title":"【发量告急？从头开始养】工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e不是头皮不够给力\u003cbr\u003e而是身体需要养气\u003c\/span\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e \u003c\/span\u003e \u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e每天洗头都在掉发，发缝越来越宽，发际线一点一点后退。怎么换洗发水、换饮食，就是留不住头发。 但问题，其实不在头皮，而在身体。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e中医认为，头发依赖气血滋养、循环畅通。当你长期熬夜、情绪紧绷、饮食失调，气血不足、肾气亏虚，头皮得不到滋养，发量也就一点一点地流失了。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这场工作坊将从中医调养与头皮经络切入，透过\u003cspan data-token-index=\"1\" class=\"notion-enable-hover\"\u003e经络梳头疗 + 中药养发包实作\u003c\/span\u003e，唤醒头皮循环，把发量和元气一起养回来。\u003c!-- notionvc: 7a7ecfa2-eeeb-4cca-b846-0017048919a5 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜28 \/ 09 \/ 2025（日） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Setia Alam \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜杨祖儿中医师 C.M.P Zuer Yeoh \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜RM 50 \/ 单人 | RM 90 \/ 双人同行 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜经络梳、DIY 中药养发包\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e 中医视角解析常见掉发与发量稀疏的根本原因\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 辨别不同掉发体质：气血不足、肾气亏虚、头皮循环差\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 实作体验：经络梳头疗法，激活头皮循环\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 实作体验：DIY 中药养发包，内调外养同步进行\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 理解并调整你的日常头皮护理方式，从根本改善发量问题\u003c!-- notionvc: da1a44dd-5922-46eb-a277-09d1a0322870 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e掉发明显、发缝变宽、发际线后退者 \u003c\/li\u003e\n\u003cli\u003e常熬夜、压力大、饮食作息不规律者\u003c\/li\u003e\n\u003cli\u003e洗头时容易掉发，头皮出油或干痒者\u003c\/li\u003e\n\u003cli\u003e希望用自然方式改善发量与头皮状况者\u003c\/li\u003e\n\u003cli\u003e想学习居家头疗、自我养发调理者\u003c!-- notionvc: b2f34e52-e3b0-46ca-91e5-f0dcbb527d67 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e缓解掉发困扰，改善发际线后退、发缝稀疏\u003c\/li\u003e\n\u003cli\u003e活化头皮循环，减轻出油、干痒与紧绷感\u003c\/li\u003e\n\u003cli\u003e透过经络梳 + 养发包，学习自我头疗调理法\u003c\/li\u003e\n\u003cli\u003e找回轻盈丰润的发感，提升整体元气与状态\u003c!-- notionvc: cd60757b-7d9d-4f41-b1e6-6068706761f4 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e经络梳 + DIY 中药养发包\u003c!-- notionvc: 7035a507-f773-4766-abd7-32b6ff8f0a40 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一人体验","offer_id":42573663371382,"sku":"itsherbs-workshop-hair-care-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"双人同行","offer_id":42573663404150,"sku":"itsherbs-workshop-hair-care-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___-01_5bec0746-b754-411c-b692-b73f4c517fa0.jpg?v=1758188922"},{"product_id":"2025-itsherbs-notion-workshop","title":"3 小时上手 Notion，与【不是中藥】轻松打造高效工作流 - 工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e不是做得不够多\u003cbr\u003e而是缺少一个整合系统\u003c!-- notionvc: d97037b9-2662-45a6-9527-8bfdcecc8f03 --\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e你是否也曾感到被信息洪流淹没，待办事项永远做不完，文件散乱得找不到？你花再多时间追赶，也始终无法摆脱低效的困境。\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e其实，高效工作并非依赖意志力，而是需要一个强大的系统。而 Notion，就是能为你打造这套系统的“第二大脑”。它能将你的任务、资料、沟通和流程，全部整合到一个平台上，让你的工作流变得清晰、有序。\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e在这 3 小时的工作坊，我们将带你从零开始，系统学习 Notion 的核心功能，并结合真实案例，亲手搭建一个属于自己的知识与任务管理系统。你将在课堂中构建出高效工作流，学完即可立即落地应用，让效率真正看得见。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e日期｜04 \/ 10 \/2025（六）\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜2pm - 5pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜Level 7, Dream Factory Creative Centre, GMBB \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜【不是中藥】Growth Hacker · 钟子麒 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜RM 99 \/ 每位\u003c\/strong\u003e\u003c!-- notionvc: fe5c669d-7776-47ec-b746-9f36d0ea9f8c --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e** 需自备电脑 **\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮助提升生活效率！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e📚 \u003cmeta charset=\"utf-8\"\u003e3 小时带你掌握\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 认识 Notion 的价值：真实案例解析 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 快速掌握 Notion 界面：90 分钟轻松上手 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 打造知识与任务管理系统：Database、Relation \u0026amp; Roll Up 实战应用 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 互动 Q\u0026amp;A：解答你的真实痛点 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 课后作业：建立属于你的个性化工作流\u003c!-- notionvc: 47fa4447-6427-434d-9f8b-c409ed7be910 --\u003e\u003c\/p\u003e\n\u003cp\u003e💡 双重分享更有价值 - 除了导师经验分享，还能深入了解【不是中藥】团队如何活用 Notion 管理多元项目，让你看见更多实战可能！\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e数位 \/ 自由工作者 • 创业团队负责人\u003c\/li\u003e\n\u003cli\u003e项目经理 \/ 团队主管\u003c\/li\u003e\n\u003cli\u003e企业运营管理者\u003c\/li\u003e\n\u003cli\u003e追求效率的职场人士\u003c!-- notionvc: 771f85d6-c729-472a-9e25-4ae88a7212d1 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e•⁠ ⁠打造专属知识管理系统，让资料有序、随取随用 \u003cbr\u003e•⁠ ⁠建立高效工作流，任务自动化、优先级清晰 \u003cbr\u003e•⁠ ⁠优化团队协作，信息集中透明、减少重复沟通 \u003cbr\u003e•⁠ ⁠快速掌握数据库应用，灵活运用 Relation \u0026amp; Roll Up \u003cbr\u003e•⁠ ⁠落地完整系统设计，学完即可立即实践 \u003c!-- --\u003e \u003c!-- notionvc: c31e91ce-6fcb-4967-a316-9e8fe4665bce --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e3 小时沉浸式学习\u003c\/span\u003e：从讲解到操作演示，再到互动问答 \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003e一次完整体验\u003c\/span\u003e：理论结合实操，确保学得会、用得上\u003c\/strong\u003e \u003cbr\u003e\u003cspan data-token-index=\"4\" class=\"notion-enable-hover\"\u003e\u003cbr\u003e\u003cstrong\u003e带走成果\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e：课后还能延伸练习，建立属于你的工作流\u003c\/strong\u003e\u003c!-- notionvc: b0e50017-3ce6-4056-8d97-02825bcc3bea --\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际工作中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和导师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择报名参加我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"Default Title","offer_id":42587920040054,"sku":"2025CHRIS-notionworkshop","price":99.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_NotionClass-01_380ec20f-5569-47c8-82d9-64f25b7541e8.jpg?v=1758797646"},{"product_id":"itsherbs-workshop-beauty-face","title":"【不打针也能提亮气色】中医美颜刮痧工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e不是护肤品的问题 \u003cbr\u003e是气血需要被疏通\u003c!-- notionvc: 36c2935f-07a2-493d-9d5c-7218f5546a3e --\u003e\u003c\/span\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e \u003c\/span\u003e \u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e脸色暗沉、皮肤蜡黄、上妆也掩不住的疲态… \u003cbr\u003e也许不是保养不够，而是气血该重新启动循环了。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e中医认为，美，不只在肌肤表面。 当气血顺畅、经络通达，脸色自然明亮，眼神也会多一分光。 面部刮痧正是这样一门“由内而外”的美颜术，透过经络刺激与血气流动，唤醒脸部活力，也带动全身循环。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这场工作坊，将带你认识中医眼中的「真美」，学习面部经络的能量流动，读懂肌肤背后的体质信号，并亲手体验中医美颜刮痧，让自然光从身体深处透出来。\u003c!-- notionvc: 05db12ea-5549-4214-89b9-c1b9394bbe38 --\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜09 \/ 05 \/2026（六） \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e时间｜5pm - 6.30pm \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e地点｜【不是中藥】Cyberjaya \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e主讲人｜周智愿中医师\u003c\/strong\u003e\u003c!-- notionvc: e2580cd5-145e-4091-a8ca-363b131e9461 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜\u003cmeta charset=\"utf-8\"\u003e刮痧板 + 精油 + 中药茶包 + 实作练习\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e 认识中医眼中的「真美」\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 理解面部经络与气血流动\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 从脸色看体质，读懂肌肤讯号\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 学会正确刮痧，避免常见误区\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 实作体验：唤醒属于你的自然亮丽\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e肤色暗沉、气色不好的人\u003c\/li\u003e\n\u003cli\u003e上妆难服贴、总觉得脸 “没精神” 的人 \u003c\/li\u003e\n\u003cli\u003e长期久坐、循环代谢差的上班族\u003c\/li\u003e\n\u003cli\u003e熬夜、压力大、脸色容易蜡黄的人\u003c\/li\u003e\n\u003cli\u003e希望透过自然方式提亮肤色的人\u003c\/li\u003e\n\u003cli\u003e对中医美容与气血调养有兴趣的养生爱好者\u003c!-- notionvc: 92ca3650-9c7c-4a3d-b076-3ccdc1029413 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e从经络循环开始，改善脸部暗沉与蜡黄\u003c\/li\u003e\n\u003cli\u003e缓解紧绷、浮肿与疲劳，让气色自然提亮\u003c\/li\u003e\n\u003cli\u003e亲手学习刮痧手法，让护肤更有效\u003c\/li\u003e\n\u003cli\u003e建立日常养颜节奏，让美丽与明亮，不只是化妆后的事\u003c!-- notionvc: 343c8726-85cd-4e25-9837-6454cd8bf602 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e刮痧板 + 精油 + 中药茶包\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"9 \/ 5 \/ 2026 （Cyberjaya 分馆） \/ 一人体验","offer_id":43360425246838,"sku":"itsherbs-workshop-beauty-face-01","price":80.0,"currency_code":"MYR","in_stock":false},{"title":"9 \/ 5 \/ 2026 （Cyberjaya 分馆） \/ 双人同行","offer_id":43360425279606,"sku":"itsherbs-workshop-beauty-face-02","price":150.0,"currency_code":"MYR","in_stock":false},{"title":"22 \/ 11 \/ 2025 (Puchong 分馆） \/ 一人体验","offer_id":42734674018422,"sku":"itsherbs-workshop-beauty-face-01-End","price":80.0,"currency_code":"MYR","in_stock":false},{"title":"22 \/ 11 \/ 2025 (Puchong 分馆） \/ 双人同行","offer_id":42734674051190,"sku":"itsherbs-workshop-beauty-face-02-End","price":150.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_73fa3c67-6e11-46e5-85ab-e2a764af4b7d.jpg?v=1777613235"},{"product_id":"itsherbs-workshop-baby-sleeping-01","title":"【宝宝睡眠大作战】小儿推拿安眠工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e不是宝宝睡不安稳 \u003cbr\u003e是身体还在学习安定\u003c\/span\u003e\u003c!-- notionvc: 4cd8272a-56d9-4daa-8161-9b9d2c7c03c2 --\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e每个深夜，你抱着哭醒的孩子在房间里来回走动；灯是暗的，心却是慌的。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e你不知道为什么他睡不沉，只能一次又一次轻拍、轻哄。这些困扰，其实有迹可循。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e《宝宝睡眠大作战》小儿推拿安眠工作坊，将带你回到睡眠的根本，从生活作息、体质表现，到小儿推拿实作，一步步重新建立孩子「会睡、能睡、想睡」的能力。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e你会学到孩子为什么睡不安稳、哪些生活习惯在偷走睡意、小儿推拿如何安抚神经、放松身体，并在现场亲手练习，回家轻松实践。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e日期｜13 \/ 12 \/2025（六） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Arkadia \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜陈静怡中医师\u003c\/strong\u003e\u003c!-- notionvc: 1b8b924f-e045-4248-8748-af7445e969b1 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜RM 50 \/ 一位小朋友\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜推拿粉 + 《从免疫到推拿：守护孩子的健康之道》 ebook + 实作练习\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e 为什么宝宝睡不好？认识核心原因\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 睡眠与脾胃、情绪、节奏的深层关系\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 关键穴位推拿：放松、安神、促进入睡\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e 手把手实作：回家马上能用的助眠推拿\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e宝宝夜里频频醒、总是睡不沉的家庭\u003c\/li\u003e\n\u003cli\u003e入睡时间拉很长、越哄越精神的孩子\u003c\/li\u003e\n\u003cli\u003e1–12 岁睡眠节奏不稳、作息乱的儿童\u003c\/li\u003e\n\u003cli\u003e想用自然方式帮助孩子放松、提升睡眠质量的父母\u003c\/li\u003e\n\u003cli\u003e想更了解中医小儿调理、推拿助眠手法的家长\u003c!-- notionvc: 50e593de-8390-45e4-9934-62ebbd0e1606 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e让宝宝更容易放松，入睡速度变快\u003c\/li\u003e\n\u003cli\u003e睡得更沉、更稳，夜醒次数明显减少\u003c\/li\u003e\n\u003cli\u003e强化亲子连结，让你的触碰成为孩子的安定感\u003c\/li\u003e\n\u003cli\u003e让身体学会放松、学会好好睡觉\u003c\/li\u003e\n\u003cli\u003e让父母更有方向、更有方法，不再在夜里手足无措\u003c!-- notionvc: f3443c1e-8ccf-4cb8-a07b-8fb14b1c97a6 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e推拿粉 + 《从免疫到推拿：守护孩子的健康之道》 ebook\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一位小朋友","offer_id":42814684594294,"sku":"itsherbs-workshop-baby-sleeping-01","price":50.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080.jpg?v=1764665850"},{"product_id":"itsherbs-workshop-beauty-facial","title":"【让气色自然发光】中医美容刮痧 × 中药面膜手部体验","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e不是光泽消失了 \u003cbr\u003e是气血需被疏通\u003c\/span\u003e\u003c!-- notionvc: 6f3e991e-3798-4ae1-a803-bd192a2b430a --\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e有些光泽，并不来自肌肤表层。 在中医看来，脸是身体状态的映照。\u003cbr\u003e气血是否顺畅，体质是否平衡，都会慢慢呈现在气色上。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这场工作坊，将带你从气血与经络出发，理解自然发光的底层逻辑。从理念讲解到实操示范，再到中药面膜的手部试敷体验，让你真正掌握温和调理的方法，把气色带回日常。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们相信，美是一种流动的状态。当气血走起来，，光泽会慢慢浮现。\u003c!-- notionvc: 5b46ad1e-e377-4aaa-ac90-ca4797ac17df --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜14 \/ 03 \/2026（六） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Cheras \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜周茗沁中医师\u003c\/strong\u003e\u003cspan data-token-index=\"1\" class=\"notion-enable-hover\"\u003e \u003c\/span\u003e\u003c!-- notionvc: 0a6025f1-c6fb-471c-9263-05fdfc12c220 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜\u003cmeta charset=\"utf-8\"\u003e一人体验 RM 80 \/ 双人同行 RM 150\u003c!-- notionvc: 0ada5e6d-8b60-4fc5-a4c6-1fab8b4e7197 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜\u003cmeta charset=\"utf-8\"\u003e刮痧板 + 精油 + 中药面膜手部试敷体验\u003c!-- notionvc: 0b9ebc4b-773d-4ec3-a4c7-0f0821449fd7 --\u003e\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e 中医如何理解真正的美与气色 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 从脸色看体质，读懂肌肤讯号 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 面部经络与气血流动的关系 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 学会正确刮痧，避免常见误区 \u003cbr\u003e\u003cspan\u003e✅\u003c\/span\u003e 中药面膜手部试敷体验\u003c!-- notionvc: 82de664b-e6d5-4523-97d9-cba0598a43d5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e肤色暗沉、气色不佳的人\u003c\/li\u003e\n\u003cli\u003e上妆不服贴，看起来容易显疲惫、没精神的人\u003c\/li\u003e\n\u003cli\u003e长期久坐、循环代谢偏慢的上班族\u003c\/li\u003e\n\u003cli\u003e经常熬夜、压力较大，气色容易受影响的人\u003c\/li\u003e\n\u003cli\u003e希望通过自然调理方式提亮肤色的人\u003c!-- notionvc: 367f8239-726f-4549-a8e4-2a7720400f60 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e改善循环停滞带来的暗沉与气色不匀\u003c\/li\u003e\n\u003cli\u003e减轻浮肿与疲劳感，让脸恢复轻盈状态\u003c\/li\u003e\n\u003cli\u003e掌握正确刮痧手法，让保养不再盲目\u003c\/li\u003e\n\u003cli\u003e建立长期调理的习惯，让气色持续稳定\u003c!-- notionvc: 7a843cbb-62bc-4cc3-b60b-98cb81b452c4 --\u003e\u003c!-- notionvc: f3443c1e-8ccf-4cb8-a07b-8fb14b1c97a6 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e刮痧板 + 精油 + 中药面膜手部试敷体验\u003c!-- notionvc: 9807d5e4-dc46-4b55-9348-1b54d1972122 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一人体验","offer_id":43114033873014,"sku":"itsherbs-workshop-facial-03-01","price":80.0,"currency_code":"MYR","in_stock":false},{"title":"双人同行","offer_id":43114110648438,"sku":"itsherbs-workshop-facial-03-02","price":150.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080___x_-01_6b5b91d4-1abe-41dd-8077-1d608c299ce0.jpg?v=1772427695"},{"product_id":"itsherbs-workshop-justtcm-period","title":"【不再忍痛，月月好过】DIY 暖暖包 x 经期调理工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e不是疼痛必须忍受\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e是身体需要被温暖\u003c\/span\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e你是不是也以为，经痛是每个女生的「宿命」？\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们习惯了抱着热水袋，习惯了在冷气房里瑟瑟发抖。但这些长年累积的寒凉，正在消耗你的气色与精力。其实，你不必被动受苦，而是可以主动找回那份久违的温暖与舒展。\u003cspan data-token-index=\"1\" class=\"notion-enable-hover\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003e这场工作坊，不仅带你亲手做一个草本暖暖包，更要教你破解体质的求救信号。让我们从认识「女子胞」开始，拿回身体的主动权，让往后的每个月都真正「好过」。 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan data-token-index=\"2\" class=\"notion-enable-hover\"\u003e我们相信，身体的舒适是一种可以找回的节奏。当寒气散去，暖意生起，你会发现那几天也能过得轻盈自在。\u003c\/span\u003e\u003c!-- notionvc: c8fe59c8-ac50-434b-b47e-6e0960f3ab39 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜28 \/ 03 \/2026（六） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5.30pm - 7pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜JUST TCM by \u003cspan class=\"link-annotation-unknown-block-id--224965780\"\u003eitsherbs.com\u003c\/span\u003e (Neo Damansara) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜\u003cspan class=\"notion-enable-hover\" data-token-index=\"3\"\u003e董慧娟中医师\u003c\/span\u003e\u003c\/strong\u003e\u003c!-- notionvc: 0ab78b22-fced-416b-bc30-c60177ee0a35 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 0a6025f1-c6fb-471c-9263-05fdfc12c220 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜\u003cmeta charset=\"utf-8\"\u003e一人体验 RM 50 \/ 双人同行 RM 90\u003c!-- notionvc: 0ada5e6d-8b60-4fc5-a4c6-1fab8b4e7197 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜讲座 + \u003cmeta charset=\"utf-8\"\u003e暖暖包制作材料、中医调理建议\u003c!-- notionvc: 0821aaac-8057-41fc-a529-b18d3c54eb7b --\u003e\u003c!-- notionvc: 0b9ebc4b-773d-4ec3-a4c7-0f0821449fd7 --\u003e\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅ 回溯生命的根基：重新认识「女子胞」 \u003cbr\u003e✅ 破解身体的潜台词：听懂体质的求救信号 \u003cbr\u003e✅ 分型与对症：从源头梳理经期的闷堵 \u003cbr\u003e✅ 手作草本暖意：把对身体的掌控感带回家\u003c!-- notionvc: ee398f64-1284-4321-a3b4-49d409d25178 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 82de664b-e6d5-4523-97d9-cba0598a43d5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e习惯在生理期忍受或吃止痛药的人\u003c\/li\u003e\n\u003cli\u003e经期前后容易腰酸、坠胀与疲惫的人\u003c\/li\u003e\n\u003cli\u003e深受经前情绪波动或低气压困扰的人\u003c\/li\u003e\n\u003cli\u003e想通过自然调理，找回身体主动权的人\u003c!-- notionvc: 61086f8f-ef34-45fb-818d-29af39c94e1e --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e改善循环寒冷带来的手脚冰凉与坠胀感\u003c\/li\u003e\n\u003cli\u003e减轻经前焦虑与疲惫，让身体恢复轻盈状态\u003c\/li\u003e\n\u003cli\u003e掌握正确暖宫穴位，让居家调理不再盲目\u003c\/li\u003e\n\u003cli\u003e建立长期调理的习惯，让经期月月持续「好过」\u003c!-- notionvc: 92461c7e-8768-48cc-9712-82ed06a8b4f8 --\u003e\u003c!-- notionvc: 7a843cbb-62bc-4cc3-b60b-98cb81b452c4 --\u003e\u003c!-- notionvc: f3443c1e-8ccf-4cb8-a07b-8fb14b1c97a6 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e暖暖包制作、中医调理建议\u003c!-- notionvc: 246103f9-af1d-4bb7-8985-b0a0ae4ecc39 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一人体验","offer_id":43201145962614,"sku":"itsherbs-workshop-justtcm-period-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"双人同行","offer_id":43201145995382,"sku":"itsherbs-workshop-justtcm-period-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/DIY_x__1080x1080_ab44602d-e969-4b53-ba17-6eb8e3eef403.jpg?v=1773647046"},{"product_id":"book-itsherbs-wufangzhifang","title":"【首本书籍】不是中藥 · 无方之方","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e最高的方，不在于固定的处方。\u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"2\"\u003e最好的模式，是能让你\u003cbr\u003e「生活好一点」的方式。\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e这本书谈中医，却不只是中医 。它不是一本照本宣科的教科书，也不是一份完美无缺的成功学范本，而是【不是中藥】如何从零开始，把古老的治疗哲学转化为现代生活方式的真实记录 。 \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e在这段旅程里，古老的「因人而异」哲学，被转化为数字化的体质测试与个性化调理方案 ；草本的概念，通过现代品牌语言，融入都市人的日常 ；一个团队，也在一次次挑战中，从小小诊所成长为一个充满韧性的跨城品牌 。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这不仅是一本关于中医的书，更是一段关于创新、探索与选择的故事 。它证明了：古老智慧不必停留在传统印象里，也能成为面向未来的商业模式与生活方式 。\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 0a6025f1-c6fb-471c-9263-05fdfc12c220 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan data-token-index=\"1\" class=\"notion-enable-hover\"\u003e\u003cspan\u003e🔖\u003c\/span\u003e 随机附送 1 款体质书签\u003c\/span\u003e\u003c!-- notionvc: 0ada5e6d-8b60-4fc5-a4c6-1fab8b4e7197 --\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c!-- notionvc: 0821aaac-8057-41fc-a529-b18d3c54eb7b --\u003e\u003c!-- notionvc: 0b9ebc4b-773d-4ec3-a4c7-0f0821449fd7 --\u003e\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e刘崇仁中医师 x 【不是中藥】 团队\u003c!-- notionvc: 7e82dbd3-f0e6-4300-8e80-d74d60ed2a62 --\u003e\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e作者简介\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003e刘崇仁中医师 \u003c\/strong\u003e是现代中医品牌【不是中藥】的创办人之一，受过马来西亚与中国系统性中医高等教育训练的中医师。毕业于马来西亚英迪大学中医学学士（荣誉），并取得中国天津中医药大学中医学硕士学位，期间曾赴北京中医药大学进行为期一年的临床实习，累积扎实的理论与临床 经验。 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e他出生于四代医者世家，父辈与祖辈皆从事西医领域，而曾祖父则 是活跃于柔佛州麻坡一带、长期义诊赠药的中医师。医学之于他，并非刻意选择的职业，而是一条自然延续的生命轨迹。其研究与临床实践以《伤寒论》体系为核心，专注于内科，擅长消化系统疾病，强调内外兼治、长期调养。 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e在临床之外，刘崇仁持续思考如何让中医更易被理解、更贴近生活，使其不再只是治疗疾病的工具，而成为现代人能够实践的健康方法。对他而言，中医是一套关于人体运行、自我修复与长期健康管理的系统 — 一种现代人可以理解、学习，并真正落实于日常生活的「生活医学」。\u003c!-- notionvc: 288f8fe5-07ab-4a32-9d91-c3da26935fa2 --\u003e\u003cbr\u003e\u003c!-- notionvc: ee398f64-1284-4321-a3b4-49d409d25178 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 82de664b-e6d5-4523-97d9-cba0598a43d5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e重点内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e\u003cstrong\u003e🌿 中医篇｜你的「生活医学指南」\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e不再只是深奥的术语 。我们不仅将体质角色化，更坦诚拆解对中医“慢、苦、不科学”的偏见 。分享如何通过中西医配合、物理治疗与诊室里的真实蜕变故事，帮你找回身心平衡 。\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"2\"\u003e\u003cstrong\u003e🎨 行销篇｜千年智慧的「新用户界面」\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e拆解中医如何跳出「苦口良药」的框架 。看传统行业如何通过设计与感官体验重新破圈，让古老智慧长成年轻人愿意分享的日常态度 。\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"4\"\u003e\u003cstrong\u003e💼 商业篇｜一张清晰的「底层架构图」\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e坦诚分享通过系统驱动建立稳健品牌的实战指南 。涵盖 SOP 建立、六大核心结构以及品牌增长飞轮，带你洞察现代社会不靠烧钱也能优雅生存的法则 。\u003c!-- notionvc: 5b4dabaa-e69e-4f63-97ce-cc1e58644088 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e内容试阅\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e推荐序｜\u003cbr\u003e- 当古老智慧按下刷新键 \/ \u003cstrong\u003e郑泳仁\u003c\/strong\u003e\u003cbr\u003e- 当中医，遇见这一代人 \/\u003cstrong\u003e 邢益腾博士\u003c\/strong\u003e \u003cbr\u003e- 在时代中生长的中医之道 \/ \u003cstrong\u003e黄保国博士 \u003c\/strong\u003e\u003cbr\u003e- 中医，在这个时代如何被说清楚 \/ \u003cstrong\u003e洪友仕中医师\u003c\/strong\u003e\u003cbr\u003e- 什么样的企业，值得被支持？\/ \u003cstrong\u003e拿督黄奕坤 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e前言｜一场重塑生活与商业秩序的革新 \u003cbr\u003e自序｜在没有答案的地方，寻找答案\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e第一章：中医篇\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003e1.1 让体质角色更有记忆点 \u003cbr\u003e1.2 这是你以为的中医吗？ \u003cbr\u003e1.3 不是只有老年人才看中医 \u003cbr\u003e1.4 中医和西医不是选边站 \u003cbr\u003e1.5 听起来不科学，但很有逻辑 \u003cbr\u003e1.6 物理治疗，不等于推拿 \u003cbr\u003e1.7 一加一，不只是二 \u003cbr\u003e1.8 这杯茶，适合你吗？ \u003cbr\u003e1.9 健康，真的可以送到家 \u003cbr\u003e1.10 走进诊室的人们 \u003cbr\u003e1.11 中医不再只是大人的事 \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"3\"\u003e第二章：行销篇\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003e2.1 【不是中藥】是如何被打造出来的? \u003cbr\u003e2.2 品牌，像一份邀请 \u003cbr\u003e2.3 我们为什么要「玩」中医? \u003cbr\u003e2.4 Funnel，中医的「望闻问切」 \u003cbr\u003e2.5 为什么我们要做社群？ \u003cbr\u003e2.6 中医品牌入驻小红书？\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"5\"\u003e第三章：商业篇\u003c\/span\u003e \u003cbr\u003e\u003c\/strong\u003e3.1 品牌是故事，更是一门系统生意 \u003cbr\u003e3.2 现代品牌的六大核心结构 \u003cbr\u003e3.3 你的品牌在哪一级？ \u003cbr\u003e3.4 不烧钱，怎么赚钱？ \u003cbr\u003e3.5 【不是中藥】的生存法则 \u003cbr\u003e3.6 创业，要懂一点「钱」规则？ \u003cbr\u003e3.7 品牌升级赛道：你的公司在哪一站？ \u003cbr\u003e3.8 从做品牌，到造品牌 \u003cbr\u003e3.9 Exit 是游戏规则：你想打到第几关？ \u003cbr\u003e3.10 退出：终点，还是新起点？\u003c\/p\u003e\n\u003cp\u003e后语｜最高的方，是无方之方 \u003c!-- --\u003e \u003c!-- notionvc: cc43bb75-6e03-4da2-a879-89aadf4382bb --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 92461c7e-8768-48cc-9712-82ed06a8b4f8 --\u003e\u003c!-- notionvc: 7a843cbb-62bc-4cc3-b60b-98cb81b452c4 --\u003e\u003c!-- notionvc: f3443c1e-8ccf-4cb8-a07b-8fb14b1c97a6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e书籍资料\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e978-629-7809-39-7\u003c!-- notionvc: d9c28fc8-712d-4017-bd0b-56b6fb54e1c3 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e出版社：\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"link-annotation-unknown-block-id--113345855\"\u003eAcePremier.com\u003c\/span\u003e Sdn Bhd\u003c!-- notionvc: c7e63f50-8e8d-4ef1-9950-b52760928709 --\u003e\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e版次：\u003cmeta charset=\"utf-8\"\u003e2026 年 3 月第 1 版\u003c!-- notionvc: 00e246f0-4a98-432c-9aef-9db605cb8ca0 --\u003e\u003c!-- notionvc: 246103f9-af1d-4bb7-8985-b0a0ae4ecc39 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合读者\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e- 深受亚健康困扰，想听懂身体信号的人。 \u003cbr\u003e- 追求身心秩序向往生活化医学的都市人。 \u003cbr\u003e- 想了解中医但被深奥术语「劝退」的人。 \u003cbr\u003e- 好奇传统行业如何跳出框架，实现「破圈」的人。 \u003cbr\u003e- 相信品牌不是靠包装，而是靠体验长出来的行销人。 \u003cbr\u003e- 正在探索如何建立可复制、系统化模式的创业者。 \u003cbr\u003e- 想在不确定环境寻找稳健「生存法则」的经营者。 \u003cbr\u003e- 好奇【不是中藥】如何从 RM 5k 走到跨城连锁的人。\u003c!-- notionvc: d70805b2-d0a7-45b6-a560-3a2cc2377b31 --\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"Default Title","offer_id":43203770417270,"sku":"Commerce-Book-itsherbs-V001","price":55.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/BookThumbnail_11.jpg?v=1773744245"},{"product_id":"workshop-20260412eyepillow","title":"【拯救失眠，夜夜好眠】中药眼枕 DIY 工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\" data-token-index=\"0\"\u003e\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e不是数绵羊不安眠\u003cbr\u003e是你的身体需要养好眠\u003c!-- notionvc: 1b153d6d-f250-43e4-aa90-f23d064f9023 --\u003e\u003c\/span\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e 越想睡，反而越清醒？翻来覆去到天亮，白天精神不济，晚上却依旧难以入眠。换枕头、喝牛奶……试过一切，睡眠还是迟迟不来。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e但问题，其实不在表面习惯，而在身体深处。中医认为，睡眠依赖心神安定、气血调和。长期熬夜、情绪紧绷、思虑过度，都会让身体的“关机键”失灵。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这场工作坊将带你认识失眠的根源，学会安眠穴位，并亲手制作中药眼枕，把安稳好眠找回来。\u003c!-- notionvc: 60e660e9-abd7-4f29-9b9d-c4f3374b5050 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜12\/04\/2026（日） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5.00pm – 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Akasa \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜ 陈靖倪中医师\u003c\/strong\u003e\u003c!-- notionvc: 7b0df9b8-3524-4a64-b61f-ed678609a174 --\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 0a6025f1-c6fb-471c-9263-05fdfc12c220 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜\u003cmeta charset=\"utf-8\"\u003e一人体验 RM 50 \/ 双人同行 RM 90\u003c!-- notionvc: 0ada5e6d-8b60-4fc5-a4c6-1fab8b4e7197 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜讲座 + \u003cmeta charset=\"utf-8\"\u003e中药眼枕材料包 + 助眠精油\u003c!-- notionvc: 5411647f-218c-43ff-bf24-dc5960e5b8e8 --\u003e、中医调理建议\u003c!-- notionvc: 0821aaac-8057-41fc-a529-b18d3c54eb7b --\u003e\u003c!-- notionvc: 0b9ebc4b-773d-4ec3-a4c7-0f0821449fd7 --\u003e\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅ 中医视角解析：为什么越想睡越清醒 \u003cbr\u003e✅ 找出失眠高风险族群，了解你的睡眠弱点 \u003cbr\u003e✅ 学习安眠穴位，掌握“一键关灯”的放松技巧\u003cbr\u003e✅ 实作体验：DIY 中药眼枕，带走属于自己的安稳好眠\u003c!-- notionvc: b434490d-2834-4ef6-9d2f-c35de9d7ba44 --\u003e\u003c!-- notionvc: ee398f64-1284-4321-a3b4-49d409d25178 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 82de664b-e6d5-4523-97d9-cba0598a43d5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e长期失眠、难以入睡的人\u003c\/li\u003e\n\u003cli\u003e浅眠、容易惊醒的人\u003c\/li\u003e\n\u003cli\u003e熬夜党 \u0026amp; 高压力族群\u003c\/li\u003e\n\u003cli\u003e白天精神不济、疲劳感强的人\u003c\/li\u003e\n\u003cli\u003e希望用自然方法改善睡眠的人\u003c\/li\u003e\n\u003cli\u003e想学习穴位与自我调养法的养生爱好者。 \u003c!-- --\u003e \u003c!-- notionvc: eeaa56b0-d501-4d93-8b01-c6ea3b75834c --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e中药眼枕材料包 + 助眠精油\u003c!-- notionvc: 1e31e7da-ec5b-4b6f-801e-68ec66a39b35 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e 中医调理建议\u003c!-- notionvc: 0c4b1ca0-7e1c-4297-94d1-2a0d25fc1ed7 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003ca data-encoded-attr-charset=\"dXRmLTg=\" data-encoded-tag-value=\"\" data-encoded-tag-name=\"meta\"\u003e\u003c\/a\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一人体验","offer_id":43240414609526,"sku":"itsherbs-workshop-20260412eyepillow-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"双人同行","offer_id":43240414642294,"sku":"itsherbs-workshop-20260412eyepillow-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/DIY__1080x1080_d3b8912b-4c9d-4328-8504-8115ae2bef8c.jpg?v=1774603889"},{"product_id":"itsherbs-workshop-herbs-candle","title":"【别让「班味」留过夜】草本香薰蜡烛 DIY 工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e\u003cmeta charset=\"utf-8\"\u003e不是压力必须硬扛 \u003cbr\u003e是紧绷需要放一放\u003c\/span\u003e\u003cbr\u003e\u003c!-- notionvc: 134b91b9-1273-47eb-b1c3-47fcd7846edc --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e你是不是也习惯了，下班后的疲惫感总是挥之不去？\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们习惯了在电脑前久坐，习惯了在快节奏里压抑情绪。但这些日积月累的「班味」，正在悄悄堵住你的气机，让你明明身体很累，心却像跑马一样停不下来。其实，你不必被动受苦，而是可以主动理顺那份积压已久的紧绷感。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这场工作坊，不仅带你亲手定制一支草本放松香薰蜡烛，更要带你从中医视角破解压力的真相。让我们从「听懂身体信号」开始，学习居家疏肝的小技巧，拿回情绪的主动权，让每一个夜晚都能真正「松下来」。\u003c!-- notionvc: 55f25ed4-6f5e-4c61-a0a4-048cbc78b6e0 --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e日期｜25 \/ 04 \/ 2026 (六) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜5:00 pm - 6:30 pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Puchong \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜曹熔槟中医师\u003c\/strong\u003e\u003c!-- notionvc: 453bae2c-f68a-4565-94f6-20f988295da5 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003c!-- notionvc: 0a6025f1-c6fb-471c-9263-05fdfc12c220 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e活动收费｜\u003cmeta charset=\"utf-8\"\u003e一人体验 RM 80 \u003c!-- notionvc: 0ada5e6d-8b60-4fc5-a4c6-1fab8b4e7197 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜讲座 + \u003cmeta charset=\"utf-8\"\u003e草本香薰蜡烛材料包\u003c!-- notionvc: c4c15e8d-fd09-4332-98b6-2fa98ceb6d60 --\u003e、中医调理建议、\u003cmeta charset=\"utf-8\"\u003e实作练习\u003c!-- notionvc: d00f04bd-0919-4373-a4c0-42f5b549848f --\u003e\u003c!-- notionvc: 0821aaac-8057-41fc-a529-b18d3c54eb7b --\u003e\u003c!-- notionvc: 0b9ebc4b-773d-4ec3-a4c7-0f0821449fd7 --\u003e\u003c!-- notionvc: 86845aaa-24cc-4ed5-b39d-e8a7ce65fec1 --\u003e\u003c!-- notionvc: 6bf9e7ed-a15c-4773-8d85-e7ca956cc47a --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅ 解读压力： 为什么情绪不好，身体先抗议？ \u003cbr\u003e✅ 破解信号： 听懂胸闷、偏头痛背后的紧绷感 \u003cbr\u003e✅ 居家疏肝： 现场传授理气法，理顺积压闷气 \u003cbr\u003e✅ 定制放松： 亲手调配草本香，带走情绪主动权\u003c!-- notionvc: ab0f94a7-db71-4db1-b74a-2645bd20d011 --\u003e\u003c!-- notionvc: b434490d-2834-4ef6-9d2f-c35de9d7ba44 --\u003e\u003c!-- notionvc: ee398f64-1284-4321-a3b4-49d409d25178 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 82de664b-e6d5-4523-97d9-cba0598a43d5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: feecac0c-0042-4067-bf26-7f8c62e1ada5 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 8c21c05e-db8f-469f-8df0-c7e4a9ae96e6 --\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e身心俱疲的职场人\u003c\/li\u003e\n\u003cli\u003e情绪波动或气压低的人\u003c\/li\u003e\n\u003cli\u003e睡眠质量不佳的人\u003c\/li\u003e\n\u003cli\u003e经常感到莫名胸闷、叹气，觉得生活「不够顺气」的人\u003c!-- notionvc: b1e6000e-00d8-4e8e-907b-59bc6a6a209f --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e理顺积压在胸口的闷气\u003c\/li\u003e\n\u003cli\u003e减轻情绪内耗与焦虑\u003c\/li\u003e\n\u003cli\u003e掌握居家疏肝方法\u003c\/li\u003e\n\u003cli\u003e深度放松紧绷心情\u003c!-- notionvc: 24b220b0-02b8-4ed4-be37-2d75c3ae9da5 --\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e草本香薰蜡烛材料包\u003c!-- notionvc: b44bad93-9362-4893-8171-5070016d5b96 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e 中医调理建议\u003c!-- notionvc: 0c4b1ca0-7e1c-4297-94d1-2a0d25fc1ed7 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"一人体验","offer_id":43274329063542,"sku":"itsherbs-workshop-herbs-candle-01","price":80.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/DIY__1080x1080_1.jpg?v=1775793240"},{"product_id":"itsherbs-workshop-bone-spur","title":"【不是骨刺在作怪，关节轻松动起来】物理治疗弹力带工作坊","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cspan data-token-index=\"0\" class=\"discussion-level-1 discussion-id-1f26a10d-2541-8036-9b47-001cdb539552 notion-enable-hover\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan class=\"notion-enable-hover\" data-token-index=\"0\"\u003e不是有骨刺才不敢乱动 \u003cbr\u003e是不敢动才会加速退化\u003c\/span\u003e\u003c!-- notionvc: 587e354a-80ed-40bc-96f4-edbf2ed2c258 --\u003e\u003c\/span\u003e\u003c!-- notionvc: 8a872cb4-8778-40bb-97e3-46c1d72bb1e0 --\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e一听到骨刺这两个字，是不是就吓得不敢乱动，总觉得一动关节就会磨损、会恶化？\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e其实，「少动比较安全」是很多人最大的误区。有骨刺，不一定会痛！很多时候，身体的僵硬、酸痛和反复不舒服，其实来自肌肉紧绷与长期的身体代偿。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e这是一场专为关节与日常活动设计的物理治疗体验。通过科学的物理治疗视角，带你打破对骨刺的恐惧。结合弹力带精准激活核心肌群，帮助你和父母重新找回「敢活动的信心」，重新体验身体变稳、变轻盈的快乐。\u003c!-- notionvc: 5212505d-646c-4832-9364-4dcc98adbc97 --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e日期 ｜ 20\/06\/2026（星期六） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e时间 ｜ 5.00pm - 6.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e地点 ｜ 【不是中藥】Akasa \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e主讲人 ｜ 黄舒怡物理治疗师 Physiotherapist Wong Shu Yee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e活动收费 ｜ RM 50 \/ 单人 ｜ RM 90 \/ 双人同行 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e费用包括 ｜ 迷你弹力带\u003c!-- notionvc: e0f1873c-8aed-4fe5-82f6-ffe2b4e396e1 --\u003e ＋ 实作练习\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: f38c3c92-fe4b-4996-bf37-205d393d4ce6 --\u003e\u003c!-- notionvc: 957d2655-1d48-4f78-af3a-413080d088e5 --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c!-- notionvc: e9feffb8-52ec-4823-bbbd-afffe73166ad --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 869e58b8-b2d9-4841-90ac-fddd70b4bf76 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: 4852deac-ecdc-4965-8f90-65775d5899fe --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003c!-- notionvc: bd6c2b57-d585-49dc-b2a6-dc7509ae3421 --\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e骨刺不是你想的那么可怕\u003c!-- notionvc: eabfd3cc-24b8-4c48-9d81-1674290d65d8 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e揪出酸痛真凶，拒绝盲目焦虑\u003c!-- notionvc: 43ad3ce2-5143-4d11-8a05-95b70529db53 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e越不动，身体越容易退化\u003c!-- notionvc: adae2a6b-154e-415a-8a0c-0fdc9bccaea7 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e弹力带训练，让身体更轻松\u003c!-- notionvc: 26822848-3bb6-4b9b-95c3-308a5db9711b --\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e肩颈、腰背、膝盖不适者\u003c!-- notionvc: 9e959473-6378-4191-b561-436c4e62c819 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e曾被告知有骨刺而担心的人\u003c!-- notionvc: 6b07e40f-b112-4ab2-9383-3db2e7e7d1f8 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e越来越怕动、容易紧绷的长辈\u003c!-- notionvc: f1eff810-9e08-4ffd-8d32-6bcde6174e19 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e想帮助父母维持活动能力的子女\u003c!-- notionvc: 2e9effec-e050-40f4-bbed-120b69dce5ef --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e撕掉疾病标签，释放因骨刺带来的心理压力 \u003c!-- --\u003e \u003c!-- notionvc: 7981377f-5eb6-4918-8803-c7a373f54f65 --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e找准不适根源，告别盲目推拿或长\u003c!-- notionvc: e4dbc2ab-cada-4e12-b5d8-2578694bad51 --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e激活核心肌群，提升关节的稳定性与支撑力\u003c!-- notionvc: 89f68460-4930-48c8-8e5d-b485bfb42adb --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e改善日常坐姿、站姿，减少身体慢性代偿酸痛 \u003c!-- --\u003e \u003c!-- notionvc: 30e71bfe-dd65-42b9-97ee-f8b362e67a5e --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e科学抗衰老，拯救正在悄悄流失的肌力\u003c!-- notionvc: c4c4baa4-2111-4338-a3b5-b9b1aac85b44 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e1 小时半的活动\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e内容分享\u003cbr\u003e\u003c!-- notionvc: 28b03f46-d85a-4a1a-a84c-11c7a70300db --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e 迷你弹力带\u003c!-- notionvc: 40c69eee-094b-4e67-94ac-2dfb40b9066e --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 23a5bb5c-1587-4b8b-8cb3-ac9d997a041d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"20 \/ 6 \/ 2026 （AKASA 分馆） \/ 一人体验","offer_id":43494620201078,"sku":"itsherbs-workshop-bone-spur-01","price":50.0,"currency_code":"MYR","in_stock":false},{"title":"20 \/ 6 \/ 2026 （AKASA 分馆） \/ 双人同行","offer_id":43494620233846,"sku":"itsherbs-workshop-bone-spur-02","price":90.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_633381b5-fd22-47d2-b0f9-4a3fb06fb719.jpg?v=1781027451"},{"product_id":"itsherbs-workshop-littletcm-01","title":"【小小中医初体验，小手抓药学把脉】小小中医工作坊","description":"\u003cp style=\"text-align: center;\"\u003e在日常生活中，很多孩子对健康的认知只停留在「生病要吃药」。其实，中医药的世界是一个结合了视觉、嗅觉与触觉的丰富感官世界。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e我们特别为孩子设计了一场结合\u003cspan class=\"notion-enable-hover\" data-token-index=\"1\"\u003e游戏、学习与动手实作\u003c\/span\u003e的中医体验日。通过有趣的互动，让孩子在轻松、快乐的氛围中认识自己的身体、理解健康，从而从小培养对养生、自我照顾与身体意识的基础认知。\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e日期｜12 \/ 07 \/ 2026（星期日） \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e时间｜10.00am - 1.00pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e地点｜【不是中藥】Melaka \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e主讲人｜王宫凤中医师 \u0026amp; 赵若金中医师 C.M.P Ong \u0026amp; C.M.P Teoh \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e费用包括｜自制专属养生汤包\u003c\/strong\u003e\u003c!-- notionvc: c514ba81-accd-4e7b-8c0e-5ee240058af5 --\u003e\u003c\/p\u003e\n\u003cdl data-state=\"open\" class=\"accordion\"\u003e\n\u003cdt\u003e\u003c\/dt\u003e\n\u003c\/dl\u003e\n\u003cp style=\"text-align: center;\"\u003e我们除了将协助\u003cmeta charset=\"utf-8\"\u003e您调身体，也帮改善生活品质！\u003c\/p\u003e\n\u003cdl class=\"accordion\" data-state=\"open\"\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊内容\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e・神农尝百草：趣味辨识身边的日常中药材 \u003cbr\u003e・趣味学把脉：亲自体验把脉，听见身体的奇妙节奏 \u003cbr\u003e・亲子按摩乐：手把手学简单穴位，增加亲子互动乐趣 \u003cbr\u003e・抓药初体验：化身小小中医，亲手搭配专属养生汤包\u003c!-- notionvc: d549e6bf-3311-49c7-901a-bc0a8a8b1997 --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e适合人群\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e对身体充满好奇的小朋友\u003c\/li\u003e\n\u003cli\u003e热衷于动手操作、喜欢体验式学习的孩子\u003c\/li\u003e\n\u003cli\u003e想要从小培养孩子自我照顾能力、建立健康主见力的家长\u003c\/li\u003e\n\u003cli\u003e想要让孩子暂时放下手机、体验沉浸式互动的家庭\u003c\/li\u003e\n\u003cli\u003e想要在周末享受一段高质量、寓教于乐亲子时光的父母\u003c!-- notionvc: ee23e747-5aef-4bc0-8814-3d7308ac6f2a --\u003e\u003c!-- notionvc: 2e9effec-e050-40f4-bbed-120b69dce5ef --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e解决的问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e打破刻板印象：撕掉中药「苦涩、古板」的标签，激发孩子对健康的自主兴趣\u003c\/li\u003e\n\u003cli\u003e建立身体意识：搞懂脉搏与穴位的奥秘，让孩子学会倾听自己身体发出的信号\u003c\/li\u003e\n\u003cli\u003e培养照顾能力：在动手实作中，学会在日常生活中如何关爱自己和家人的健康\u003c\/li\u003e\n\u003cli\u003e增进亲子默契：通过现场的亲子互动按摩，以及陪伴、见证孩子初次抓药的成长瞬间，创造温馨的家庭回忆\u003c!-- notionvc: 1112e881-5198-404d-8a98-4949cc9191ca --\u003e\u003c!-- notionvc: c4c4baa4-2111-4338-a3b5-b9b1aac85b44 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e工作坊包括\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e3 小时的活动\u003c\/li\u003e\n\u003cli\u003e内容分享\u003c\/li\u003e\n\u003cli\u003e自制专属养生汤包\u003c\/li\u003e\n\u003cli\u003e实作练习\u003c!-- notionvc: 36644b06-e1f8-44b5-8ee3-c5bcc64942c1 --\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003ca href=\"#\"\u003e\u003csmall class=\"right\"\u003e◄\u003c\/small\u003e常见问题\u003c\/a\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQ: 工作坊可以分期付款吗？\u003c\/strong\u003e\n\u003cp\u003eA: 线上购买可通过 Grab Paylater 享有 0% 的分期付款。\u003c\/p\u003e\n\u003cstrong\u003eQ: 购买工作坊如何付款？\u003c\/strong\u003e\n\u003cp\u003eA: 付款可通过信用卡、电子钱包或银行转账进行。\u003c\/p\u003e\n\u003cstrong\u003eQ: 工作坊是否可以与他人共享？\u003c\/strong\u003e\n\u003cp\u003eA: 此\u003cmeta charset=\"utf-8\"\u003e工作坊登记于 1 位用户的名下，不得转让。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e可以邀请团队一起参加吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e当然可以！我们提供团体报名优惠，适合团队一起学习并应用于实际生活中。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊结束后还有后续支持吗？\u003c\/strong\u003e\n\u003cp\u003eA: \u003cmeta charset=\"utf-8\"\u003e是的，参加者可以加入专属社群，与其他参与者和中医师持续交流并获得后续支持。\u003c\/p\u003e\n\u003cstrong\u003eQ: \u003cmeta charset=\"utf-8\"\u003e工作坊是否提供个性化辅导？\u003c\/strong\u003e\n\u003cp\u003eA: 工作坊时间有限，所以在工作坊结束后，参与者可选择与中医师预约我们的个人咨询服务，获得进一步的个性化指导。\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"不是中藥","offers":[{"title":"12 \/ 7 \/ 2026 （MELAKA 分馆） \/ 一位小朋友","offer_id":43704414208118,"sku":"itsherbs-workshop-littleTCM-01","price":50.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/files\/1080x1080_2539df0a-0b3b-4cd6-96f0-15fa49b45202.jpg?v=1782920921"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0082\/3210\/8150\/collections\/Collection_Banner_3911a08c-a85d-4e57-955c-edb899867e09.jpg?v=1775449300","url":"https:\/\/www.itsherbs.com\/en\/collections\/workshops-events.oembed","provider":"不是中藥 itsherbs.com","version":"1.0","type":"link"}