https://www.itsherbs.com/blogs/news 2022-02-13T17:22:01+08:00 weekly https://www.itsherbs.com/blogs/%E4%B8%8D%E6%98%AF%E4%B8%AD%E8%97%A5-%E6%80%80%E5%AD%95-%E9%82%A3%E4%BB%B6%E4%BA%8B 2021-06-23T15:01:52+08:00 weekly https://www.itsherbs.com/blogs/news-and-media 2025-10-30T12:06:10+08:00 weekly https://www.itsherbs.com/blogs/news/%E4%B8%AD%E5%8C%BB%E8%AE%A4%E4%B8%BA%E4%BA%BA%E6%9C%899%E7%A7%8D%E4%BD%93%E8%B4%A8-%E4%BD%A0%E5%B1%9E%E4%BA%8E%E5%93%AA%E4%B8%80%E7%A7%8D 2021-05-12T20:53:00+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/bodytype.jpg?v=1568189657 中医认为人有9种体质，你属于哪一种？ https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E8%88%92%E8%A7%A3%E5%8E%8B%E5%8A%9B%E5%BC%80%E5%9B%9B%E5%85%B3 2021-05-12T20:52:59+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Body_Type_Cover_copy.jpg?v=1538389830 【体质养生小撇步】舒解压力开四关 https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E4%BD%9B%E6%89%8B-%E4%BD%9B%E6%89%8B%E6%9F%91%E5%8F%8A%E4%BD%9B%E6%89%8B%E7%93%9C%E5%8C%BA%E5%88%AB 2021-05-12T20:52:59+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Body_Type_Cover_copy_copy.jpg?v=1538633316 【养生食材】佛手，佛手柑及佛手瓜区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E6%9C%A8%E7%93%9C%E8%8B%B9%E6%9E%9C%E9%9B%AA%E8%80%B3%E6%B1%A4 2021-05-12T20:52:58+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Recipe.jpg?v=1538718226 【周末来一煲】木瓜苹果雪耳汤 https://www.itsherbs.com/blogs/news/%E5%85%BB%E8%BA%AB%E9%A3%9F%E6%9D%90-%E7%94%B0%E4%B8%83%E8%BF%98%E6%98%AF%E4%B8%89%E4%B8%83 2021-05-12T20:52:57+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/week_2_2.jpg?v=1539219619 【养身食材】田七还是三七？ https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E7%94%B0%E4%B8%83%E6%9D%9C%E4%BB%B2%E5%85%9A%E5%8F%82%E6%B1%A4-1 2021-05-12T20:52:56+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Week_2_-_3_f0dd11bf-fdf9-4795-b39d-cba4531a8d70.jpg?v=1539219925 【周末来一煲】田七杜仲党参汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E6%9B%B2%E6%B1%A0%E7%A9%B4-%E8%A1%80%E6%B5%B7%E7%A9%B4 2021-05-12T20:52:55+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/week_2_-_1.jpg?v=1539220474 【体质养生小撇步】曲池穴 | 血海穴 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E5%90%91%E7%94%9F%E5%86%B7-say-no 2021-05-12T20:52:55+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_1.jpg?v=1539495929 【体质养生小撇步】向生冷 SAY NO https://www.itsherbs.com/blogs/news/carrot 2021-05-12T20:52:54+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_2.jpg?v=1539496573 【养生食材】红萝卜、白萝卜功效不同，别吃错了！ https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E7%8E%89%E7%B1%B3%E8%8B%B9%E6%9E%9C%E7%BA%A2%E8%90%9D%E5%8D%9C%E6%B1%A4 2021-05-12T20:52:54+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_3.jpg?v=1539497039 【周末来一煲】玉米苹果红萝卜汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E5%9C%A8%E5%85%AC%E5%8F%B8%E9%81%87%E5%88%B0%E8%AE%A9%E4%BA%BA%E4%B8%80%E8%82%9A%E5%AD%90%E6%B0%94%E7%9A%84%E4%BA%8B 2021-05-12T20:52:53+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Week4_01.jpg?v=1540371990 【体质养生小撇步】在公司遇到让人一肚子气的事！ https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E8%8E%B2%E5%AD%90%E5%92%8C%E8%8E%B2%E5%AD%90%E8%8A%AF%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:52+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Week4_2.jpg?v=1540372412 【养生食材】莲子和莲子芯的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E8%8E%B2%E8%97%95%E7%99%BE%E5%90%88%E8%8E%B2%E5%AD%90%E6%B1%A4 2021-05-12T20:52:52+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/week4_03.jpg?v=1540373160 【周末来一煲】莲藕百合莲子汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E5%B0%91%E9%A3%9F%E8%BE%9B%E8%BE%A3 2021-05-12T20:52:51+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Nov_Week1_01.jpg?v=1541344790 【体质养生小撇步】少食辛辣！ https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E7%BA%A2%E6%9E%A3-%E9%BB%91%E6%9E%A3-%E8%9C%9C%E6%9E%A3%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:50+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Nov_Week1_02.jpg?v=1541345247 【养生食材】 红枣，黑枣，蜜枣的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E5%85%9A%E5%8F%82%E6%B7%AE%E5%B1%B1%E8%8E%B2%E5%AD%90%E5%A4%A7%E6%9E%A3%E6%B1%A4 2021-05-12T20:52:50+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Nov_Week1_03.jpg?v=1541345492 【周末来一煲】 党参淮山莲子大枣汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E6%97%B6%E5%B8%B8%E8%BA%AB%E4%BD%93%E4%B9%8F%E5%8A%9B-%E7%BB%8F%E5%B8%B8%E7%BB%86%E5%A3%B0%E7%BB%86%E6%B0%94%E7%9A%84 2021-05-12T20:52:48+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1.jpg?v=1542002335 【体质养生小撇步】 时常身体乏力？经常细声细气的？ https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E5%B9%B2%E5%A7%9C-%E7%94%9F%E5%A7%9C%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:48+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2.jpg?v=1541948578 【养生食材】 干姜，生姜的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E7%BA%A2%E6%9E%A3%E9%BB%91%E7%B1%B3%E5%A7%9C%E7%89%87%E7%B2%A5 2021-05-12T20:52:47+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3.jpg?v=1541948788 【周末来一煲】 红枣黑米姜片粥 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E6%97%A0%E7%BC%98%E6%97%A0%E6%95%85%E5%8F%B9%E6%B0%94 2021-05-12T20:52:46+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1_f45d9bb6-0955-4b5c-99b7-9f521370fc0e.jpg?v=1542782585 【体质养生小撇步】 无缘无故叹气？ https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E7%94%9F%E5%9C%B0%E7%86%9F%E5%9C%B0%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:45+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2_61e5dfb2-078f-4f35-bfa5-67bdb6dca86a.jpg?v=1542782839 【养生食材】生地熟地的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E7%94%9F%E5%9C%B0%E5%85%9A%E5%8F%82%E6%8E%92%E9%AA%A8%E6%B1%A4 2021-05-12T20:52:45+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_f4054a22-21bd-45c7-bae4-625c1c880c2c.jpg?v=1542783042 【周末来一煲】生地党参排骨汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E9%9B%A8%E5%A4%A9%E4%BF%9D%E6%9A%96%E6%95%A3%E5%AF%92get 2021-05-12T20:52:44+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1_5cd1f010-dd68-4b86-a77e-af867082cf54.jpg?v=1544085731 【体质养生小撇步】雨天保暖散寒get https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E6%A1%82%E6%9E%9D%E4%B8%8E%E8%82%89%E6%A1%82%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:43+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2_2f9d0aa4-7415-4b63-bb12-5a38bfa781e3.jpg?v=1544085957 【养生食材】 桂枝与肉桂的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E8%82%89%E6%A1%82%E7%BA%A2%E8%96%AF%E8%8E%B2%E8%97%95%E8%8B%B9%E6%9E%9C%E7%94%9C%E6%B1%A4 2021-05-12T20:52:43+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_7501c271-6c9e-44e8-b8a9-3ce71615c600.jpg?v=1544086181 【周末来一煲】肉桂红薯莲藕苹果甜汤 https://www.itsherbs.com/blogs/news/%E4%BD%93%E8%B4%A8%E5%85%BB%E7%94%9F%E5%B0%8F%E6%92%87%E6%AD%A5-%E7%BB%8F%E7%97%9B%E5%B0%8F%E5%B8%AE%E6%89%8B 2021-05-12T20:52:42+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1_4c801f40-09fa-4dde-a982-620c511f5581.jpg?v=1544087478 【体质养生小撇步】经痛小帮手 https://www.itsherbs.com/blogs/news/%E5%85%BB%E7%94%9F%E9%A3%9F%E6%9D%90-%E9%BE%99%E7%9C%BC%E5%92%8C%E6%A1%82%E5%9C%86%E7%9A%84%E5%8C%BA%E5%88%AB 2021-05-12T20:52:41+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2_0b71afc7-ca80-4d79-82b3-5ce36687c020.jpg?v=1544087637 【养生食材】龙眼和桂圆的区别 https://www.itsherbs.com/blogs/news/%E5%91%A8%E6%9C%AB%E6%9D%A5%E4%B8%80%E7%85%B2-%E5%AE%89%E7%A5%9E%E6%A1%82%E5%9C%86%E6%B1%A4 2021-05-12T20:52:41+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3_a5824d4d-5322-44ca-a7c7-f97888a37acc.jpg?v=1544087871 【周末来一煲】 安神桂圆汤 https://www.itsherbs.com/blogs/news/%E4%B8%AD%E5%8C%BB%E5%B8%B8%E8%AF%B4%E7%9A%84%E9%98%B4%E8%99%9A%E7%81%AB%E6%97%BA%E6%98%AF%E4%BB%80%E4%B9%88%E6%83%85%E5%86%B5 2021-05-12T20:52:40+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/man-with-laptop-and-coffee-working-at-night-PYMHX7P.jpg?v=1549798400 中医常说的阴虚火旺是什么情况？ https://www.itsherbs.com/blogs/news/%E6%99%9A%E4%B8%8A9%E7%82%B9%E5%88%B011%E7%82%B9%E4%BD%A0%E5%9C%A8%E5%B9%B2%E5%95%A5-%E9%9A%BE%E6%80%AA%E4%B8%80%E8%BA%AB%E7%97%85 2021-05-12T20:52:39+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/man-with-laptop-and-coffee-working-at-night-PYMHX7P_copy.jpg?v=1549800615 晚上9点到11点你在干啥 难怪一身病 https://www.itsherbs.com/blogs/news/%E7%99%BD%E9%A2%86%E9%80%82%E5%90%88%E5%96%9D%E4%BB%80%E4%B9%88 2021-05-12T20:52:38+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/man-with-laptop-and-coffee-working-at-night-PYMHX7P1.jpg?v=1549810023 白领适合喝什么? https://www.itsherbs.com/blogs/news/constipation-drinks 2021-05-12T20:52:37+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/dd4512119956a40dc3fd033fe2449c1f_7578a3be-d067-416d-a1cb-2ecdc625d565.jpg?v=1552402436 便秘适合喝什么茶疗？中医为你解「秘」 https://www.itsherbs.com/blogs/news/bodytype-for-fat 2021-05-12T20:56:31+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/fa098b340e1f0ab97b775ebde64d7ed2.jpg?v=1552402386 减肥也得看体质！你是属于哪种肥胖体质呢？ https://www.itsherbs.com/blogs/news/waist-paint-movement 2021-05-12T20:52:36+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/a3ee4e9f41bdcae03dd9653537f0980e.jpg?v=1560674116 老是腰酸背痛？怎么办？ 来看看这几种动作！ https://www.itsherbs.com/blogs/news/%E5%90%83%E5%A4%9A%E6%A6%B4%E8%8E%B2%E5%90%8E%E5%A6%82%E4%BD%95%E8%B0%83%E7%90%86%E8%BA%AB%E4%BD%93 2021-05-12T20:52:35+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/durian_for_blog.jpg?v=1560846188 榴莲的季节来啦！吃多榴莲后如何调理身体？ https://www.itsherbs.com/blogs/news/sleeping-post 2021-05-12T20:52:34+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Nap.jpg?v=1560785217 中午不睡，下午崩溃！怎样才是正确的姿势？ https://www.itsherbs.com/blogs/news/take-care-of-waist 2021-05-12T20:52:34+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/back.jpg?v=1560851489 30岁的人，50岁的腰！好腰靠“养”，护腰记住这6个字 https://www.itsherbs.com/blogs/news/insomnia 2021-05-12T20:52:33+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/insomnia.jpg?v=1560853089 学这1招，再也不怕睡不着！失眠的你，还不来看看？ https://www.itsherbs.com/blogs/news/3-steps-for-shoulder 2021-05-12T20:52:33+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Neck_Pain_Blod.jpg?v=1560933018 3个小动作，自测肩颈病！每天按一按，肩颈不疼，越来越轻松~ https://www.itsherbs.com/blogs/news/tea-treatment-for-cough 2021-05-12T20:52:32+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/cough.jpg?v=1560954807 咳嗽老不止，咳得很心累？试试3种茶疗，喝了就管用~ https://www.itsherbs.com/blogs/news/how-to-eat 2021-05-12T20:45:52+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/f7f6e9c1434879bf0f0e3951d7f7aad9.jpg?v=1566538549 吃饭都随便？! 那你的麻烦可大了! https://www.itsherbs.com/blogs/news/what-is-gonghan 2021-05-12T20:38:29+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/a0aee1955ad0266de850a88d30e3fbea.jpg?v=1566621023 宫寒，到底是什么鬼？ https://www.itsherbs.com/blogs/news/how-to-eat-greenbean 2021-05-12T20:38:28+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/58f11c38eb9a2706f2f61c37e113dfdc.jpg?v=1566709091 绿豆怎样吃才最解暑呢？ https://www.itsherbs.com/blogs/news/day-and-night 2021-05-12T20:38:27+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/4_5.jpg?v=1566708690 早上4个要，晚上5不要！ https://www.itsherbs.com/blogs/news/lotusflower 2021-05-12T20:38:27+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2e79df5c0ff1e46a9c31b1e74bc3a46a.jpg?v=1568185212 荷花不仅是名花，而且浑身是宝！ https://www.itsherbs.com/blogs/news/how-to-takecare-in-haze 2021-05-12T20:38:26+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/f07b3bb5a7a51488258f03b56e54e6a8.jpg?v=1568182556 中医养生教你如何应对烟霾侵害！ https://www.itsherbs.com/blogs/news/sleep-time-for-skin 2021-05-12T20:38:25+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/89abe5e55171fc6e0262dfca8a589a32.jpg?v=1568183767 哪个时辰不睡觉最伤皮肤？ https://www.itsherbs.com/blogs/news/mooncake 2021-05-12T20:38:25+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/ee10496304474e199dc947886a1dbf95.jpg?v=1568184367 中秋节吃月饼，也要长知识！ https://www.itsherbs.com/blogs/news/shiqi-jianpi 2021-05-12T20:38:24+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/ad55344629001028768013fde1c4e667.jpg?v=1572395568 湿气缠身，全身都会弱；健脾才是关键！ https://www.itsherbs.com/blogs/news/xuexubushipinxue 2021-05-12T20:38:23+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/e3f6af052c60f2c4c46e25e6eec53f5a.jpg?v=1572405499 血虚就是贫血？错！错！错！ https://www.itsherbs.com/blogs/news/typeofsputum 2021-05-12T20:38:23+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/555e5381190794f9eb0401483921f43d.jpg?v=1574245762 原来痰有这么多种，难怪有时吃化痰药不管用 https://www.itsherbs.com/blogs/news/pomegranatebenifits 2021-05-12T20:38:22+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/8631a420f594c3baf69107671e9241de.jpg?v=1574246653 石榴全身都是宝，可惜知道的人太少！ https://www.itsherbs.com/blogs/news/checkyourlipscolour 2021-05-12T20:38:22+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/004bd6f20eb72a512f2ea38332803998.jpg?v=1574239253 嘴唇颜色代表不同问题，赶紧对照自查！ https://www.itsherbs.com/blogs/news/shanghuoteatreatment 2021-05-12T20:38:21+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/502856a3e684c0bedfd5a7cc9a3b5f3d.jpg?v=1574235567 怕上火，可以喝什么茶呢？ https://www.itsherbs.com/blogs/news/tcmdream 2021-05-12T20:38:20+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/dfe8b66e8b8e15540ba834c4733bff32.jpg?v=1574242173 中医师为你「解梦」 https://www.itsherbs.com/blogs/news/whatyoueatforbreakfast 2021-05-12T20:38:20+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1e0c72195046d666479947d4fc8140bb.jpg?v=1574238203 早餐吃什么，决定你是什么。早餐三大禁吃食物！ https://www.itsherbs.com/blogs/news/kidsfallingsick 2021-05-12T20:38:19+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3a91e7e8cbffaef7645a885a6a39548f.jpg?v=1574159484 小孩常生病? 罪归祸首是谁？ https://www.itsherbs.com/blogs/news/banglingyangwei 2021-05-12T20:38:18+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1922a17bfa7da59d53bd0ec15d4a0a29.jpg?v=1574152468 白领就该好好「养胃」 https://www.itsherbs.com/blogs/news/badbreath 2021-05-12T20:38:17+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/4.jpg?v=1575292186 你是属于哪一种「口臭」？了解4种口气成因及改善方法 https://www.itsherbs.com/blogs/news/young-forgetful 2021-05-12T20:38:17+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/eb55523f197225988ab76597bcb614f9.jpg?v=1583637044 年纪轻轻的怎么就健忘了呢？ https://www.itsherbs.com/blogs/news/202001001 2021-05-12T20:38:16+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/ea07f0a96c1c231560987aac7f1ffd53.jpg?v=1580454126 【不是中藥】免费线上问诊！ https://www.itsherbs.com/blogs/news/covid-19-home-prevention 2021-05-12T20:38:16+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/6.jpg?v=1583564890 居家应对流感来袭，收好中医防护的6个锦囊 https://www.itsherbs.com/blogs/news/gastricproblem 2021-05-12T20:38:15+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/b9cc21b005a8effd9347ec29dc978145.jpg?v=1582189187 胃病多是拖出来的，其实身体早有提示，收到了吗？ https://www.itsherbs.com/blogs/news/longan-benifits 2021-05-12T20:38:14+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/b03f2834ab3dc5f3a3c84629995839e0.jpg?v=1583647295 「龙眼肉」煲汤糖水都看得到，它到底有什么功效？ https://www.itsherbs.com/blogs/news/online-consultation 2021-05-12T20:38:14+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/Shopify_Blog_Post.jpg?v=1584000619 疫时看病难？您的中医师在线问诊！ https://www.itsherbs.com/blogs/news/symptom-of-gonghan 2021-05-12T20:38:13+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/5d9728bf0c9d59b75ec3e3ba20e6971e.jpg?v=1617791117 女子“宫寒”的几个表现！ https://www.itsherbs.com/blogs/news/tcm-human-time 2021-05-12T20:38:12+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2565eab9f5fedc65d55a7b433bcafd31.jpg?v=1617790626 你了解人体的生理时钟吗？什么时间做什么最养生？ https://www.itsherbs.com/blogs/news/type-of-stomach-pain 2021-05-12T20:38:12+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/2ebc0d5900ecdd199743851eebbc719f.jpg?v=1617788504 腹痛有几种，你是哪一种？ https://www.itsherbs.com/blogs/news/how-to-reduce-heavy-appetizers 2021-05-12T20:38:11+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/bb4d97fbc8e59bb15589b05652cac327.jpg?v=1617786692 喜欢吃重口味吗？中医告诉你怎么解决 https://www.itsherbs.com/blogs/news/white-hair-problem 2021-05-12T20:38:10+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/34ddc33deaab3bdf16d8ea5429716491.jpg?v=1617786096 白头发应该是几岁人的事儿？白发提前出现暗示你什么？ https://www.itsherbs.com/blogs/news/%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E5%B8%A6%E6%9D%A5%E7%9A%84%E5%8D%B1%E5%AE%B3-%E4%BD%A0%E4%B8%80%E5%AE%9A%E8%A6%81%E7%9C%8B 2021-05-12T20:38:10+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/49355b4c197c357c7039c58a9233775a.jpg?v=1617785116 睡眠不足带来的危害，你一定要看！ https://www.itsherbs.com/blogs/news/liver-reduce-pimples 2021-05-12T20:38:09+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/366c37c08398163929f6513a436b4d15.jpg?v=1617781956 肝火旺？！保持这三个好习惯就不长痘 https://www.itsherbs.com/blogs/news/function-of-spleen-and-stomach 2021-05-12T20:38:08+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/90d6255af9525f74b437a82d538c45d3.jpg?v=1617781207 如何知道自己脾胃差？ https://www.itsherbs.com/blogs/news/ginger-remove-skin 2021-05-12T20:38:08+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/db9a1572a1b6440914329991002201ac.jpg?v=1617779402 吃姜到底需不需要去皮呢？ https://www.itsherbs.com/blogs/news/late-period 2021-05-12T20:38:07+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/3fca98e3cebaea2f5ad11cd1f793c98f.jpg?v=1617777982 月经怎么迟迟不来报到？ https://www.itsherbs.com/blogs/news/baidaiguoduo 2021-05-12T20:38:06+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/12bbda2a39ceedcc94d627eccf51a2c1.jpg?v=1594033445 白带过多是您的困扰吗？ https://www.itsherbs.com/blogs/news/baidaiguoduozenmeban 2021-05-12T20:38:06+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/4f084638f7b601cfbc150b406a34f5cd.jpg?v=1594207792 白带过多怎么办？ https://www.itsherbs.com/blogs/news/bianmiwenti 2021-05-12T20:38:05+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/4118fee80f6b2c6ff464a33a65a5edca.jpg?v=1594646012 你多久大一次便呢？有便秘的问题吗？ https://www.itsherbs.com/blogs/news/bianmiwentizenmeban 2021-05-12T20:38:04+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/f8666340db1a0f9bdc9378aed1fc01ef.jpg?v=1594884817 便秘问题怎么办？中医帮助你解决！ https://www.itsherbs.com/blogs/news/tongjingnizhiduoshao 2021-05-12T20:38:04+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/d8db264aa4a06bf151454ac17e9bccd2.jpg?v=1595306249 让人闻风丧胆的“痛经”，你知道多少？ https://www.itsherbs.com/blogs/news/jingtongfangan 2021-05-12T20:38:02+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/47b9a24c409ca44385329eb69d58ce61.jpg?v=1595322192 “痛经”病机及治疗方案！ https://www.itsherbs.com/blogs/news/weisuandaoliu 2021-05-12T20:38:01+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/f22be8fe6ca42a67436bd666f792a19e.jpg?v=1596414411 现代病：胃酸倒流，你有吗？ https://www.itsherbs.com/blogs/news/acidrefluxdiseasetreatment 2021-05-12T20:38:00+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/d7eeb695068034bd704cda9033af25ee.jpg?v=1596627119 “胃酸倒流”得乘早治！不然你一定后悔！ https://www.itsherbs.com/blogs/news/lateperiod 2021-05-12T20:37:59+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/95b184cc45c21661554d72f5472c07b7.jpg?v=1597056225 月经迟迟不来到底怎么了？！ https://www.itsherbs.com/blogs/news/lateperiodtreatment 2021-05-12T20:37:59+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/de1a97e58427ff07a18f9ed90c90e150.jpg?v=1597232241 月经延迟，应该怎么办？ https://www.itsherbs.com/blogs/news/whyinsomnia 2021-05-12T20:37:58+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1864846f6ebe8e45b83ef4dd84987b53.jpg?v=1597663655 到底为什么会睡不好？ https://www.itsherbs.com/blogs/news/howtotreatinsomnia 2021-05-12T20:37:56+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/ec3b4fe5f4de4821205ee54ad2e7d35f.jpg?v=1597812659 失眠太痛苦了如何是好？ https://www.itsherbs.com/blogs/news/doyouhavebadbreath 2021-05-12T20:37:55+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/914613593d962faad1b84d04d9cd8b87.jpg?v=1598268949 四大口气重的成因，你有吗？ https://www.itsherbs.com/blogs/news/whenisyourlastperiod 2021-05-12T20:37:55+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/1e5def7778b526d2e30fcfc3ec3997b3_61036ca9-ecfd-47b3-bda3-5ec9a970f0d3.jpg?v=1599024060 上一次月经什么时候不记得了？大姨妈失踪了好久好久！ https://www.itsherbs.com/blogs/news/whereismyperiod 2021-05-12T20:37:54+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/a79351abd35d8012b73978700fa7041b.jpg?v=1599219649 月经久久不来因该怎么办？ https://www.itsherbs.com/blogs/news-and-media/20241121-just-tcm-itsherbs-mou 2024-11-23T23:26:48+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/I7A9153_copy.jpg?v=1732343455 JUST TCM 与 不是中藥 itsherbs.com 签署谅解备忘录，共同推动现代中医健康服务迈向新高度 https://www.itsherbs.com/blogs/news-and-media/care-ventures-group-invests-in-itsherbs 2025-01-13T11:44:03+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/I7A9257.jpg?v=1736739843 Care Ventures Group 开启传统智慧赋能健康：通过【不是中藥 itsherbs.com】促进整体健康 https://www.itsherbs.com/blogs/news-and-media/itsherbs-cyberjaya-opening 2025-10-30T12:06:10+08:00 weekly https://cdn.shopify.com/s/files/1/0082/3210/8150/articles/IH_Cyberjaya-077_ddd15536-4584-4995-a8e5-a3e1f22ae76d.jpg?v=1761797170 【不是中藥 itsherbs.com】达成里程碑：第九据点落地 Cyberjaya - 重塑中医 现代化体验